Breakfasts

Sliced Beef Tenderloin & Medium Poached Eggswith Spinach, Mushrooms, Roasted Tomato & Chimichurri

  • 40.0g Protein
  • 22.6g Fats
  • 9.1g Carbs
  • 399 Calories
  • 48.4g Protein
  • 24.6g Fats
  • 10.8g Carbs
  • 458 Calories

Poached Eggs and House-Made Italian Sausagewith Low Fat Tuscan Baked Beans

  • 37.3g Protein
  • 32.2g Fats
  • 11.6g Carbs
  • 459 Calories
  • 43.3g Protein
  • 37.7g Fats
  • 14.6g Carbs
  • 539 Calories

Lean Turkey Ham & Leek Frittatawith Brie Cheese

  • 30.7g Protein
  • 23.4g Fats
  • 19.6g Carbs
  • 412 Calories
  • 38g Protein
  • 29.6g Fats
  • 25.8g Carbs
  • 522 Calories

Chicken Chorizo & Tomato Omelettewith Spinach, Jalapeno, Scallions & Haloumi Cheese

  • 34.9g Protein
  • 15.0g Fats
  • 6.4g Carbs
  • 300 Calories
  • 43.7g Protein
  • 17.9g Fats
  • 8.9g Carbs
  • 371 Calories

Country Breakfast Bowlwith Roasted Potato Hash, Sauteed Ham, Scrambled Eggs, Tomato Fondue & Cheddar Cheese

  • 32.1g Protein
  • 16.8g Fats
  • 19.5g Carbs
  • 358 Calories
  • 39.2g Protein
  • 21.0g Fats
  • 24.5g Carbs
  • 444 Calories

Smoked Chicken Burrito & Scrambled Eggswith Roasted Red Pepper Salsa, Cheddar Cheese, Coriander and Pickled Shallots

  • 35.6g Protein
  • 16.3g Fats
  • 12.8g Carbs
  • 341 Calories
  • 45.5g Protein
  • 20.4g Fats
  • 13.8g Carbs
  • 420 Calories

English Breakfastwith Turkey Ham, Sunnyside Eggs, Sautéed Mushrooms, Roasted Tomatoes & House Baked Beans

  • 31.6g Protein
  • 15.0g Fats
  • 21.7g Carbs
  • 349 Calories
  • 38.6g Protein
  • 16.9g Fats
  • 29.6g Carbs
  • 425 Calories

Smoked Chicken Breast Mediterranean Scrambled Eggwith Zucchini, Roasted Red Peppers, Sundried Tomato, Feta Cheese & Oregano

  • 41.1g Protein
  • 16.6g Fats
  • 10.9g Carbs
  • 357 Calories
  • 50.8g Protein
  • 19.5g Fats
  • 12.5g Carbs
  • 429 Calories

Chipotle Spiced Turkey Burrito & Scrambled Eggswith Refried Beans, Cheddar Cheese & Cilantro & Jalapeno Salsa

  • 34.7g Protein
  • 12.3g Fats
  • 19.4g Carbs
  • 327 Calories
  • 42.2g Protein
  • 15.6g Fats
  • 21.6g Carbs
  • 395 Calories

Poached Eggs Shakshukawith Chicken Breast

  • 34.5g Protein
  • 11.0g Fats
  • 10.6g Carbs
  • 279 Calories
  • 44.8g Protein
  • 16.1g Fats
  • 13.6g Carbs
  • 379 Calories

Huevos Rancheroswith Sunnyside Eggs, Chicken Chorizo, Mixed Bean Sofrito, Pickled Shallots & Salsa Roja

  • 26.6g Protein
  • 16.1g Fats
  • 8.0g Carbs
  • 284 Calories
  • 34.9g Protein
  • 18.5g Fats
  • 10.2g Carbs
  • 347 Calories

Breakfast Burrito & Smoked Chicken Sofritowith Scrambled Eggs, Black Bean, Pico de Gallo & Pickled Jalapeno

  • 37.0g Protein
  • 17.1g Fats
  • 25.4g Carbs
  • 404 Calories
  • 44.7g Protein
  • 20.7g Fats
  • 28.8g Carbs
  • 480 Calories

Mushroom & Beef Bacon Fritattawith Smoked Mozzarella & Oregano

  • 39.0g Protein
  • 28.1g Fats
  • 6.3g Carbs
  • 434 Calories
  • 46.3g Protein
  • 34.0g Fats
  • 8.1g Carbs
  • 523 Calories

Chicken Breast & Poached Eggswith Moroccan Style Tomato Sauce, Spinach & Zucchini

  • 36.6g Protein
  • 23.0g Fats
  • 8.1g Carbs
  • 386 Calories
  • 49.5g Protein
  • 31.7g Fats
  • 10.4g Carbs
  • 524 Calories

Pibil Spiced Chicken Burritowith Scrambled Eggs, Pico de Gallo, Pickled Jalapeno, Feta Cheese & Serrano Salsa

  • 32.9g Protein
  • 36g Fats
  • 10.2g Carbs
  • 448 Calories
  • 40.0g Protein
  • 36.9g Fats
  • 10.8g Carbs
  • 535 Calories

Scrambled Eggswith Caramelized Onions, Turkey Ham & Feta Cheese

  • 31.2g Protein
  • 16.9g Fats
  • 17.5g Carbs
  • 347 Calories
  • 38.6g Protein
  • 21.1g Fats
  • 23.1g Carbs
  • 436 Calories

Western Chicken Omelettewith Onions, Peppers & Monterey Jack Cheese

  • 37.5g Protein
  • 20.8g Fats
  • 3.8g Carbs
  • 352 Calories
  • 47.6g Protein
  • 25.7g Fats
  • 5.4g Carbs
  • 443 Calories

French Onion Frittatawith Beef Bacon, Caramelized Onions, Parmesan Cheese & Roasted Tomatoes

  • 31.3g Protein
  • 30.5g Fats
  • 10.2g Carbs
  • 440 Calories
  • 37.0g Protein
  • 37.2g Fats
  • 11.9g Carbs
  • 530 Calories
Low
Carb

Wild Mushroom & Beef Bacon Omelettewith Confit Garlic, Red Onion, Basil & Parmesan Cheese

  • 34.0g Protein
  • 21.8g Fats
  • 11.7g Carbs
  • 379 Calories
  • 42.5g Protein
  • 27.1g Fats
  • 15.1g Carbs
  • 474 Calories
Low
Carb

Halloumi Omelettewith Spinach, Herbs & Cherry Tomatoes

  • 33.3g Protein
  • 23.4g Fats
  • 5.6g Carbs
  • 366 Calories
  • 41.2g Protein
  • 28.8g Fats
  • 6.9g Carbs
  • 452 Calories

High Protein Southwest Scrambled Eggswith Tomato, Black Beans, Jalapeno & Lean Chicken Breast

  • 31.2g Protein
  • 18.2g Fats
  • 9.5g Carbs
  • 330 Calories
  • 41.0g Protein
  • 23.7g Fats
  • 12.4g Carbs
  • 432 Calories

Smoked Salmon & Scrambled Eggwith Rocket & Herb Salad, Capers, Pickled Onion, Cherry Tomato and Spinach

  • 30.4g Protein
  • 15.3g Fats
  • 4.3g Carbs
  • 276 Calories
  • 41.3g Protein
  • 13.7g Fats
  • 5.4g Carbs
  • 310 Calories

Chicken Breast & Turkish Scrambled Eggswith Green Peppers, Red Onion, Oven Dried Tomatoes, Kalamata Olives & Feta

  • 37.7g Protein
  • 16.6g Fats
  • 5.3g Carbs
  • 317 Calories
  • 44.7g Protein
  • 20.6g Fats
  • 6.8g Carbs
  • 386 Calories

Spinach & Feta Omelettewith Herb Roasted Chicken

  • 38.0g Protein
  • 14.4g Fats
  • 4.4g Carbs
  • 299 Calories
  • 46.5g Protein
  • 17.0g Fats
  • 6.0g Carbs
  • 363 Calories

Smoked Salmon Fritattawith Sliced Red Onion, Spinach & Cream Cheese

  • 34.8g Protein
  • 23.6g Fats
  • 7.6g Carbs
  • 382 Calories
  • 42.1g Protein
  • 28.9g Fats
  • 9.5g Carbs
  • 467 Calories
Low
Carb

Indian Chickpeaswith Poached Eggs, Bell Peppers & Cherry Tomatoes

  • 23.7g Protein
  • 23.6g Fats
  • 27.2g Carbs
  • 417 Calories
  • 33.2g Protein
  • 32.0g Fats
  • 33.4g Carbs
  • 555 Calories

Chicken Chorizo Frittatawith Pumpkin, Spinach, Parmesan, Tomato & Rosemary

  • 33.1g Protein
  • 15.2g Fats
  • 7.7g Carbs
  • 300 Calories
  • 41.1g Protein
  • 20.5g Fats
  • 9.5g Carbs
  • 387 Calories

Farmer's Market Scramblewith Turkey Ham, Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney

  • 30.8g Protein
  • 21.5g Fats
  • 13.8g Carbs
  • 371 Calories
  • 38.7g Protein
  • 26.6g Fats
  • 16.9g Carbs
  • 462 Calories

High Protein Chicken Kra Pao Omelettewith Roasted Red Peppers & Thai Basil

  • 31g Protein
  • 17.5g Fats
  • 3.8g Carbs
  • 296 Calories
  • 40.2g Protein
  • 21.5g Fats
  • 5.4g Carbs
  • 376 Calories
Balanced

Cinnamon Roll High Protein Pancakeswith Spiced Pear & Apple Compote

  • 17.8g Protein
  • 8g Fats
  • 71.4g Carbs
  • 429 Calories
  • 22.2g Protein
  • 9.2g Fats
  • 86.4g Carbs
  • 517 Calories
Balanced

Coconut Protein Pancakeswith Tropical Fruit Salad

  • 16.1g Protein
  • 15.2g Fats
  • 67g Carbs
  • 469 Calories
  • 20g Protein
  • 19g Fats
  • 83g Carbs
  • 583 Calories
Balanced

Vanilla Chai Protein Pancakeswith Apricot & Plum Compote

  • 19.9g Protein
  • 4.1g Fats
  • 67.4g Carbs
  • 386 Calories
  • 24.8g Protein
  • 5.1g Fats
  • 82.7g Carbs
  • 476 Calories
Balanced

Lemon Chia Seed Protein Pancakeswith Tropical Fruit Salad

  • 16.7g Protein
  • 15.6g Fats
  • 56.6g Carbs
  • 432 Calories
  • 20.9g Protein
  • 19.5g Fats
  • 70.7g Carbs
  • 540 Calories
Balanced

Lemon Sunflower Seed Protein Pancakeswith Triple Berry Compote

  • 17.1g Protein
  • 4.7g Fats
  • 62.5g Carbs
  • 360 Calories
  • 21.2g Protein
  • 5.7g Fats
  • 75.2g Carbs
  • 437 Calories
Balanced

Blueberry Protein Pancakeswith Fruit Salad

  • 16.9g Protein
  • 4.4g Fats
  • 74g Carbs
  • 403 Calories
  • 21.1g Protein
  • 5.5g Fats
  • 92.4g Carbs
  • 503 Calories
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