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Mon, Nov 03
Order NowChicken Breast & Turkish Scrambled Eggs
Ingredients
Egg, Chicken, Cherry Tomato, Oregano, Red Onion, Zucchini, Green Pepper, Garlic, Red Vinegar, Kalamata Olives, Feta, Pasley, EVOO, Salt, Pepper
- 37.7g Protein
- 16.6g Fats
- 5.3g Carbs
- 317 Calories
- 44.7g Protein
- 20.6g Fats
- 6.8g Carbs
- 386 Calories
Order NowSeared Salmon
Ingredients
Salmon, Couscous, Cauliflower, Carrots, Green Beans, Green Peas, Sundried Tomatoes, Coconut Milk, Garlic, White Onion, Vegetable Stock, EVOO, Salt, Pepper
- 40.1g Protein
- 27.3g Fats
- 50.0g Carbs
- 606 Calories
- 48.4g Protein
- 33.1g Fats
- 61.0g Carbs
- 763 Calories
Order NowChicken Shawarma
Ingredients
Chicken, Pita Bread, Chickpeas, Tahini, Yoghurt, Pickles, Garlic, Red Onions, Tomatoes, Lemon Juice, Lemon Salt, White Vinegar, Black Pepper, Paprika, Ginger, Cardamom, Coriander, Cumin, EVOO, Salt, Pepper
- 44.4g Protein
- 15.5g Fats
- 39.1g Carbs
- 475 Calories
- 53.7g Protein
- 17.8g Fats
- 52.8g Carbs
- 588 Calories
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Tue, Nov 04
Order NowSmoked Salmon Fritatta
Ingredients
Egg, Milk, Smoked Salmon, Cream Cheese, Red Onions, Spinach, Parsley, EVOO, Salt, Pepper
- 34.8g Protein
- 23.6g Fats
- 7.6g Carbs
- 382 Calories
- 42.1g Protein
- 28.9g Fats
- 9.5g Carbs
- 467 Calories
Order NowChicken Laksa
Ingredients
Chicken, Egg Noodle, Pak Choy, Brown Mushrooms, Red Pepper, Bean Sprouts, Onion, Lemongrass, Shrimp Paste, Dried Chili, Galangal, Turmeric, Fish Sauce, Lime Juice, Coconut Milk, Chicken Stock, Pomace Oil, Palm Sugar, Cilantro, EVOO, Salt, Pepper
- 45.5g Protein
- 21.8g Fats
- 36.9g Carbs
- 526 Calories
- 52.5g Protein
- 26.8g Fats
- 44.6g Carbs
- 629 Calories
Order NowOven Roasted Prawns
Ingredients
Prawns, Brown Rice, Onions, Garlic, Tomato Paste, Green Peas, Parsley, Cilantro, Jalapenos, Red Peppers, Yellow Peppers, Green Peppers, Cherry Tomatoes, Ancho Chillies, Pasilla Chillies, Chicken Stock, Oregano, Achiote Powder, Chipotle Chili, Chili Powder, White Vinegar, Sugar, Lime Juice, Cumin, EVOO, Salt, Pepper
- 35.9g Protein
- 18.4g Fats
- 40.4g Carbs
- 464 Calories
- 43.9g Protein
- 19.8g Fats
- 48.1g Carbs
- 539 Calories
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Wed, Nov 05
Order NowChicken Breast & Poached Eggs
Ingredients
Egg, Chicken, Tomato, Onion, Basil Leaves, Chili Powder, Garlic Powder, Paprika, Cayenne, Sugar, Coriander, Cumin, Caraway Seeds, Red Chili, Fennel Seeds, Green Zucchini, Spinach, Parsley, EVOO, Salt, Pepper
- 36.6g Protein
- 23.0g Fats
- 8.1g Carbs
- 386 Calories
- 49.5g Protein
- 31.7g Fats
- 10.4g Carbs
- 524 Calories
Order NowChiang Mai Style Turkey Meatballs
Ingredients
Turkey, Chicken, Brown Rice, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper
- 37.1g Protein
- 16.3g Fats
- 52.2g Carbs
- 504 Calories
- 44.1g Protein
- 20.6g Fats
- 64.4g Carbs
- 619 Calories
Order NowBeef Keema Minced Curry
Ingredients
Beef, Basmati Rice, Cauliflower, Carrots, Green Peas, Green Chilli, Red Onion, Tomatoes, Garlic, Ginger, Curry Powder, Turmeric Powder, Red Chilli Powder, Meat Curry Powder, Coriander Powder, Cumin Powder, Fennel Powder, Bay Leaf, EVOO, Salt, Pepper
- 34.5g Protein
- 19g Fats
- 54.3g Carbs
- 526 Calories
- 43.3g Protein
- 23.5g Fats
- 65.9g Carbs
- 648 Calories
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Thu, Nov 06
Order NowMushroom & Beef Bacon Fritatta
Ingredients
Egg, Milk, Beef Bacon, White Onions, Mushrooms, Mozzarella Cheese, Oregano, EVOO, Salt, Pepper
- 39.0g Protein
- 28.1g Fats
- 6.3g Carbs
- 434 Calories
- 46.3g Protein
- 34.0g Fats
- 8.1g Carbs
- 523 Calories
Order NowGreek Chicken Salad Power Bowl
Ingredients
Chicken, Couscous, Cucumber, Tomatoes, Red Peppers, Kalamata Olives, Shallots, Parsley, Sherry Vinegar, Oregano, Mint, Cumin, Coriander, Honey, Sweet Paprika, Cinnamon, Lemon Juice, Lemon Zest, Garlic, EVOO, Salt, Pepper
- 44.8g Protein
- 21.5g Fats
- 41.1g Carbs
- 536 Calories
- 51.9g Protein
- 23.4g Fats
- 48.5g Carbs
- 612 Calories
Order NowWholemeal Crusted White Fish
Ingredients
Cream Dory Fish, Spinach, Mozzarella, Sweet Potato, Amaranth, Bread Crumb, Tahini, Parsley, Lemon, Basil, Bulgur Wheat, Coriander, Garlic, Sesame, Dill, Green Onion, Sumac, Lemon Zest, Chili Flakes, Olive Oil, Salt, Pepper
- 35.5g Protein
- 25.5g Fats
- 36.4g Carbs
- 513 Calories
- 41.9g Protein
- 29.2g Fats
- 42.9g Carbs
- 596 Calories
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Fri, Nov 07
Order NowChipotle Spiced Turkey Burrito & Scrambled Eggs
Ingredients
Turkey, Egg, Onion, Chipotle Chili Powder, Cheddar Cheese, Refried Beans, Yellow Corn Tortilla, Jalapeno, Tomato, Garlic, Coriander, EVOO, Salt, Pepper
- 34.7g Protein
- 12.3g Fats
- 19.4g Carbs
- 327 Calories
- 42.2g Protein
- 15.6g Fats
- 21.6g Carbs
- 395 Calories
Order NowChicken Tikka Masala
Ingredients
Chicken, Brown Rice, Broccoli, Cauliflower, Tomato, Yellow Pepper, Natural Red Colouring Powder, Yoghurt, Ginger, Garlic, Garam Masala, Lemon Juice, Kasoori Methi Leaf, Nutmeg, Mustard Oil, Cumin, Chat Masala, Kitchen King Masala, Cashew, Grapeseed Oil, Onion, Tomato, Coriander, Turmeric, EVOO, Salt, Pepper
- 43.9g Protein
- 8.3g Fats
- 38.9g Carbs
- 405 Calories
- 54.5g Protein
- 10.1g Fats
- 46.7g Carbs
- 496 Calories
Order NowStir Fry Beef
Ingredients
Beef, Kai Lan, Onion, Thai Rice Noodle, Bean Sprout, Bell Pepper, Carrot, Soy Sauce, Garlic, Green Onion, Sesame Oil, Oyster Sauce, Red Vinegar, Cornstarch, White Pepper, Olive Oil, Salt, Pepper
- 38.1g Protein
- 20.2g Fats
- 37.3g Carbs
- 484 Calories
- 48.4g Protein
- 25.4g Fats
- 46.4g Carbs
- 608 Calories
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Mon, Nov 10
Order NowFarmer's Market Scramble
Ingredients
Egg, Turkey, Tomato, Bell Pepper, Zucchini, Onion, Green Onion, Cheddar , Garlic, Lemon, Parsley, Cumin, Chili Flakes, Coriander Powder, Sweet Paprika, Olive Oil, Salt, Pepper
- 30.8g Protein
- 21.5g Fats
- 13.8g Carbs
- 371 Calories
- 38.7g Protein
- 26.6g Fats
- 16.9g Carbs
- 462 Calories
Order NowTaiwanese Basil Chicken
Ingredients
Chicken, Oil Noodle, Napa Cabbage, Red Vinegar, Soy Sauce, Carrot, Garlic, Shiitake Mushroom, Tofu Skin, Sugar, Sesame Oil, Oyster Sauce, Chili, Cornstarch, Parsley, Brown Sugar, Basil, White Pepper, Mushroom Extract, Olive Oil, Salt, Pepper
- 39.2g Protein
- 12.1g Fats
- 39.7g Carbs
- 425 Calories
- 48.5g Protein
- 15g Fats
- 47.5g Carbs
- 519 Calories
Order NowShepherd's Pie
Ingredients
Lamb, Milk, Butter, Potatoes, Pumpkin, White Onions, Carrots, Broccoli, Tomatoes, Parsley, Celery, Oregano, Thyme, Rosemary, Red Vinegar, Flour, Worcestershire Sauce, Veal Stock, EVOO, Salt, Pepper
- 36.6g Protein
- 21.2g Fats
- 33.3g Carbs
- 471 Calories
- 42.5g Protein
- 27g Fats
- 42.5g Carbs
- 583 Calories
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Tue, Nov 11
Order NowWestern Chicken Omelette
Ingredients
Eggs, Chicken, White Onions, Green Peppers, Monterey Jack Cheese, EVOO, Salt, Pepper
- 37.5g Protein
- 20.8g Fats
- 3.8g Carbs
- 352 Calories
- 47.6g Protein
- 25.7g Fats
- 5.4g Carbs
- 443 Calories
Order NowPortuguese Marinated BBQ Chicken
Ingredients
Chicken, Brown Rice, Almonds, Red Vinegar, Cayenne Pepper, Currants, Eggplant, Onion, Chili, Red & Green Pepper, Yellow & Green Zucchini, Tomato, Garlic, Lemon, Paprika, EVOO, Salt, Pepper
- 39.2g Protein
- 12.9g Fats
- 31.7g Carbs
- 398 Calories
- 47.1g Protein
- 15.8g Fats
- 38.4g Carbs
- 482 Calories
Order NowBeef Bolognese
Ingredients
Beef, Rigatoni, Zucchini, Carrot, Onion, Celery, Parsley, Oregano, Thyme, Tomato Paste, Tomato, Apple Cider Vinegar, Beef Stock, Bay Leaf, Garlic, Parmesan, Salt, Pepper
- 48.8g Protein
- 14.2g Fats
- 62.2g Carbs
- 571 Calories
- 59.1g Protein
- 17.6g Fats
- 74.8g Carbs
- 694 Calories
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Wed, Nov 12
Order NowSmoked Chicken Breast Mediterranean Scrambled Egg
Ingredients
Egg, Smoked Chicken, Red Onion, Sundried Tomatoes, Red Peppers, Green & Yellow Zucchini, Feta Cheese, Oregano, Chives, EVOO, Salt, Pepper
- 41.1g Protein
- 16.6g Fats
- 10.9g Carbs
- 357 Calories
- 50.8g Protein
- 19.5g Fats
- 12.5g Carbs
- 429 Calories
Order NowLow Fat Balinese White Fish Curry
Ingredients
Cream Dory, Mustard Green, Basmati Rice, Tomato, Pineapple, Onion, Coconut, Curry Powder, Ginger and Garlic Paste, Chili, Coriander, Green Onion, Garlic, Curry Leaf, Tamarind Paste, Mustard Seed, Lemon Zest, Mint, Ginger, Olive Oil, Salt, Pepper
- 35.4g Protein
- 27.9g Fats
- 46.9g Carbs
- 580 Calories
- 41.3g Protein
- 31.6g Fats
- 53.4g Carbs
- 663 Calories
Order NowMoo Shu Chicken Stir Fry
Ingredients
Chicken Breast, Wonton Noodles, Onion, Egg, White Cabbage, Carrot, Pak Choy, Brown Mushroom, Hoisin Sauce, Rice Vinegar, Oyster Sauce, Soy Sauce, Sesame Oil, Garlic, Salt, Pepper
- 48.8g Protein
- 8.3g Fats
- 43.5g Carbs
- 444 Calories
- 48.6g Protein
- 24.6g Fats
- 41.7g Carbs
- 582 Calories
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Thu, Nov 13
Order NowEnglish Breakfast
Ingredients
Egg, Smoked Turkey, Mushrooms, Tomato, Canellini Beans, Pomace Oil, Onion, Carrot, Celery, Garlic, Tomato, Tomato Ketchup, Brown Sugar, L & P Sauce, EVOO, Salt, Pepper
- 31.6g Protein
- 15.0g Fats
- 21.7g Carbs
- 349 Calories
- 38.6g Protein
- 16.9g Fats
- 29.6g Carbs
- 425 Calories
Order NowPrawn Vindaloo
Ingredients
Prawns, Basmati Rice, Butter, Cabbage, Carrots, Shallots, Green Chili, White Onions, Garlic, Ginger, Red Chili, Thai Chili, Chili Flakes, Curry leaves, Bay Leaves, Cumin, Coriander, Mustard Powder, Cinnamon, Cardamom, Cloves, Turmeric, White Vinegar, Sugar, EVOO, Salt, Pepper
- 41.0g Protein
- 11.6g Fats
- 57.3g Carbs
- 497 Calories
- 49.1g Protein
- 13.5g Fats
- 67.8g Carbs
- 589 Calories
Order NowSwedish Style Chicken Meatballs
Ingredients
Chicken, Potato, Milk, Cabbage, Red Onion, Carrots, Kale, Carraway Seeds, Apple Cider Vinegar, Egg, Bread Crumbs, Parmesan Cheese, Garlic & Onion Powder, Smoked Paprika, Parsley, Butter, Flour, Veal Stock, Cream, Dijon Mustard, Soy sauce, Cranberry, Honey, EVOO, Salt, Pepper
- 40.0g Protein
- 22.6g Fats
- 42.5g Carbs
- 534 Calories
- 48.0g Protein
- 27.1g Fats
- 49.6g Carbs
- 635 Calories
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Fri, Nov 14
Order NowFrench Onion Frittata
Ingredients
Egg, Milk, Minced Beef, Red Grape Vinegar, Garlic Powder, Onion Powder, Basil, Paprika, Chili flakes, Ground Fennel, Brown Sugar, Oregano, Cherry Tomatoes, Thyme, Onion, Parmesan Cheese, Parsley, EVOO, Salt, Pepper
- 31.3g Protein
- 30.5g Fats
- 10.2g Carbs
- 440 Calories
- 37.0g Protein
- 37.2g Fats
- 11.9g Carbs
- 530 Calories
Order NowChicken and Coconut Milk Adobo
Ingredients
Chicken, Long Green Bean, Coconut Milk, Jasmine Rice, Rice Vinegar, Garlic, Soy Sauce, Onion, Green Onion, Chili, Bay Leaf, Olive Oil, Salt, Pepper
- 30g Protein
- 28.3g Fats
- 35.5g Carbs
- 524 Calories
- 37.5g Protein
- 32.1g Fats
- 44.3g Carbs
- 620 Calories
Order NowTeriyaki Glazed Salmon
Ingredients
Salmon, Potato, Togarashi, Snow Peas, Carrot, White Cabbage, Onion, Bean Sprouts, Ginger, Sesame Seeds, Spring Onion, Soy Sauce, Garlic, Brown Sugar, Honey, Mirin, Sesame Oil, Corn Starch, Salt, Pepper
- 34.5g Protein
- 27.0g Fats
- 41.1g Carbs
- 545 Calories
- 41.7g Protein
- 33.3g Fats
- 52.9g Carbs
- 678 Calories
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Mon, Nov 17
Order NowHalloumi Bacon Omelette
Ingredients
Egg, Halloumi Cheese, Beef Bacon, Spinach, Tomatoes, Parsley, EVOO, Salt, Pepper
- 33.3g Protein
- 23.4g Fats
- 5.6g Carbs
- 366 Calories
- 41.2g Protein
- 28.8g Fats
- 6.9g Carbs
- 452 Calories
Order NowFesenjan Persian Pomegranate & Walnut Chicken Stew
Ingredients
Onion, Butter, Pomegranate Molasses, Walnut, Chicken, Chicken Stock, Sugar, Turmeric, Cinnamon, Nutmeg, Cauliflower, Carrot, Green Pea, Curry Powder, Saffron, Basmati Rice, Garlic, Bay Leaf, Lime Zest, Pomegranate, Thyme, Olive Oil, Salt, Pepper
- 37.8g Protein
- 22.4g Fats
- 47.1g Carbs
- 541 Calories
- 44g Protein
- 26.1g Fats
- 54g Carbs
- 627 Calories
Order NowBaked Salmon & Chermoula Marinade
Ingredients
Salmon, Onion, Chickpeas, Tomato, Carrots, Red Pepper, Green Bell Pepper, Broccoli, Red Onion, Garlic, Lemon Juice, Coriander, Paprika, Cumin, Ginger, Cayenne Pepper, Chili Powder, Sugar, Caraway Seeds, Red Chili Flakes, Fennel Seeds, Turmeric, Cinnamon, EVOO, Salt, Pepper
- 35.8g Protein
- 12.1g Fats
- 28.6g Carbs
- 366 Calories
- 43.7g Protein
- 15.1g Fats
- 36.9g Carbs
- 459 Calories
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Tue, Nov 18
Order NowPoached Eggs & Indian Chickpeas
Ingredients
Egg, Chickpeas, Paneer Cheese, Garlic, Yellow Peppers, Red Peppers, Red Chilis, Spring Onions, Tomatoes, Coriander, Turmeric, Coriander, Cumin, EVOO, Salt, Pepper
- 23.7g Protein
- 23.6g Fats
- 27.2g Carbs
- 417 Calories
- 33.2g Protein
- 32.0g Fats
- 33.4g Carbs
- 555 Calories
Order NowKorean Marinated Beef
Ingredients
Beef, Wonton Noodles, Young Cabbage, Carrot, Cherry Tomato, Soy Sauce, Onion, Apple Juice, Pear, Garlic, Brown Sugar, Doenjang, Spring Onion, Sesame Oil, Sesame Seeds, Daikon, Rice Vinegar, Sugar, Parsley, EVOO, Salt, Pepper
- 46.8g Protein
- 18.0g Fats
- 46.7g Carbs
- 536 Calories
- 53.4g Protein
- 20.5g Fats
- 56.4g Carbs
- 624 Calories
Order NowHealthy Chicken Larb Salad
Ingredients
Chicken, Glass Vermicelli Noodles, Carrot, Cucumber, Butter Lettuce, Soy Sauce, Lime, Onion, Green Onion, Vegetarian Oyster Sauce, Mint, Glutinous Rice Powder, Chili Flakes, Olive Oil, Salt, Pepper
- 34g Protein
- 20.2g Fats
- 37.1g Carbs
- 466 Calories
- 41.6g Protein
- 24.7g Fats
- 44.8g Carbs
- 568 Calories
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Wed, Nov 19
Order NowBreakfast Burrito & Smoked Chicken Sofrito
Ingredients
Egg, Chicken, Onion, Garlic, Cumin Powder, Black Beans, Cucumber, Tomato, Shallots, Lime Juice, Jalapeno, Coriander, Honey, Pomace Oil, Parsley, Red Vinegar, Paprika, Salt, Pepper
- 37.0g Protein
- 17.1g Fats
- 25.4g Carbs
- 404 Calories
- 44.7g Protein
- 20.7g Fats
- 28.8g Carbs
- 480 Calories
Order NowNaked Cheeseburger
Ingredients
Beef, Sweet Potato, Carrot, Turnip, Cheddar , Vegan Mayonnaise, Egg, Milk, Bread Crumb, Worcestershire, Dijon Mustard, Sweet Pickle Relish, Onion, Garlic Powder, Onion Powder, Chili Powder, Rosemary, Paprika, Olive Oil, Salt, Pepper
- 36.7g Protein
- 27.6g Fats
- 38.4g Carbs
- 547 Calories
- 43g Protein
- 30.5g Fats
- 43.3g Carbs
- 618 Calories
Order NowHarissa Chicken
Ingredients
Chicken, Chicken Stock, Pearl Couscous, White Onions, Red Onions, Purple Cabbage, Carrots, Red Peppers, Red Chili Peppers, Paprika, Garlic, Bay leaves, Cinnamon, Ginger, Chili Powder, Garlic Powder, Paprika, Cayenne Peppers, Sugar, Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Caraway Seeds, Red Chili Flakes, Ground Fennel Seeds, White Grape Vinegar, EVOO, Salt, Pepper
- 46.5g Protein
- 8.2g Fats
- 55.1g Carbs
- 480 Calories
- 57.9g Protein
- 10.3g Fats
- 67.1g Carbs
- 593 Calories
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Thu, Nov 20
Order NowScrambled Eggs & Caramelized Onions
Ingredients
Egg, Turkey Ham, Feta Cheese, White Onions, EVOO, Salt, Pepper
- 31.2g Protein
- 16.9g Fats
- 17.5g Carbs
- 347 Calories
- 38.6g Protein
- 21.1g Fats
- 23.1g Carbs
- 436 Calories
Order NowSichuan Style Kung Pao Chicken
Ingredients
Chicken, Egg Noodle, Broccoli, Carrot, Red Pepper, Onion, Ginger, Garlic, Cashew, Chili Paste, Soy Sauce, Sesame Oil, Cornstarch, Sichuan Peppercorn, Spring Onion, Salt, Pepper
- 36.3g Protein
- 10.0g Fats
- 49.7g Carbs
- 434 Calories
- 44.1g Protein
- 12.3g Fats
- 62.5g Carbs
- 537 Calories
Order NowSoutheast Asian Chili Prawns
Ingredients
Prawns, Onion, Egg, Spring Onion, Brown Rice, ABC Sauce, Pak Choy, Carrot, Red Onion, Coriander, Sesame Oil, Garlic, Ginger, Chili Flakes, Soy Sauce, Brown Sugar, Sesame Seeds, Green Onion, EVOO, Salt, Pepper
- 39.7g Protein
- 11.1g Fats
- 43.4g Carbs
- 432 Calories
- 49.1g Protein
- 13.1g Fats
- 51.3g Carbs
- 519 Calories
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Fri, Nov 21
Order NowSpinach & Feta Omelette
Ingredients
Egg, Milk, Chicken, Feta Cheese, Spinach, Oregano, Parsley, Garlic, EVOO, Salt, Pepper
- 38.0g Protein
- 14.4g Fats
- 4.4g Carbs
- 299 Calories
- 46.5g Protein
- 17.0g Fats
- 6.0g Carbs
- 363 Calories
Order NowTeriyaki Glazed Chicken Skewers
Ingredients
Chicken, Egg Noodle, Red Pepper, Spring Onion, Sugar, Tamari, Oyster Sauce, Ketchup, L&P Sauce, Olive Oil, Snow Peas, Carrot, Cabbage, Onion, Bean Sprouts, Edamame, Sesame, Brown Sugar, Garlic, Ginger, Corn Starch, EVOO, Salt, Pepper
- 40.6g Protein
- 15.5g Fats
- 33.4g Carbs
- 435 Calories
- 46.0g Protein
- 17.9g Fats
- 39.0g Carbs
- 501 Calories
Order NowBraised Barbacoa Beef Brisket
Ingredients
Beef, Sweet Potato, Milk, Butter, Cabbage, Carrot, Red Pepper, Onion, Yoghurt, Coriander, Tomato, Beef Stock, Chipotle Chili, Cloves, Bay Leaf, Lime Juice, Orange Juice, Garlic, Jalapeno Pepper, Apple Cider Vinegar, Oregano, Thyme, Cumin, Pomace Oil, EVOO, Salt, Pepper
- 35.2g Protein
- 18.4g Fats
- 40.0g Carbs
- 467 Calories
- 41.6g Protein
- 21.9g Fats
- 47.3g Carbs
- 553 Calories
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Mon, Nov 24
Order NowHuevos Rancheros
Ingredients
Egg, Chicken, Apple Cider Vinegar, Chili Powder, Paprika, Cumin, Coriander, Garlic, Oregano, Red Chili Flakes, Cloves, Onion, Black Beans, Pomace Oil, Parsley, Red Grape Vinegar, Feta Cheese , Shallots, Sugar, Tomato, Jalapeno, Lime Juice, EVOO, Salt, Pepper
- 26.6g Protein
- 16.1g Fats
- 8.0g Carbs
- 284 Calories
- 34.9g Protein
- 18.5g Fats
- 10.2g Carbs
- 347 Calories
Order NowPulled Chicken
Ingredients
Chicken, Sweet Potato, Tomato, Corn, Onion, Lime, Chipotle Pepper, Honey, Sour Cream, Rice Vinegar, Jalapeno, Garlic, Parsley, Cumin, Coriander, Brown Sugar, Chicken Stock, Paprika, Chili Powder, Mustard Powder, Oregano, Cayenne Pepper, Smoked Paprika, Garlic Powder, Onion Powder, Olive Oil, Salt, Pepper
- 26.0g Protein
- 18.9g Fats
- 49.1g Carbs
- 470 Calories
- 31.6g Protein
- 22.9g Fats
- 59.0g Carbs
- 568 Calories
Order NowPan Seared Honey Mustard Salmon
Ingredients
Salmon, Honey, Pommery Mustard, Roasted Potatoes, Green Zucchini, Yellow Zucchini, Red Bell Pepper, Red Onion, Cherry Tomatoes, EVOO, Chives, Salt, Pepper
- 34g Protein
- 22.7g Fats
- 29.9g Carbs
- 460 Calories
- 41.3g Protein
- 27.3g Fats
- 40.1g Carbs
- 571 Calories
-
Tue, Nov 25
Order NowScrambled Egg Hash & Cumberland Sausage Crumble
Ingredients
Tomato, Egg, Beef, Bell Pepper, Onion, Cheddar , Green Onion, Sage, Oregano, White Pepper, Nutmeg, Chili Powder, Mace, Olive Oil, Salt, Pepper
- 36.7g Protein
- 34.5g Fats
- 10.1g Carbs
- 498 Calories
- 45.7g Protein
- 43.2g Fats
- 12.6g Carbs
- 622 Calories
Order NowBulgogi Beef Mince Bowl
Ingredients
Beef, Onion, Japanese Rice, Cabbage, Bean Sprout, Spinach, Carrot, Mushroom, Chili Paste, Soy Sauce, Garlic, Green Onion, Sesame Oil, Corn Syrup, Apple, Pear, Apple Vinegar, Sesame, Ginger, Olive Oil, Salt, Pepper
- 40.3g Protein
- 14.9g Fats
- 46.3g Carbs
- 468 Calories
- 49.4g Protein
- 18.4g Fats
- 55.0g Carbs
- 584 Calories
Order NowCumin-Crusted Chicken
Ingredients
Chicken, Kale, Red Bell Peppers, Onions, Almonds, Vinegar, Chickpeas, Tahini, Paprika, Lemon Salt, EVOO, Salt, Pepper
- 54.5g Protein
- 16.9g Fats
- 22.6g Carbs
- 460 Calories
- 65g Protein
- 19.9g Fats
- 25.2g Carbs
- 540 Calories
-
Wed, Nov 26
Order NowSmoked Chicken Burrito & Scrambled Eggs
Ingredients
Chicken, Eggs, Corn Tortilla, Red Pepper, Tomato, Green Onion, Garlic, Coriander Powder, Chipotle Chili Powder, Red Grape Vinegar, Cheddar Cheese, Shallots, Sugar, Apple Cider Vinegar, EVOO, Salt, Pepper
- 35.6g Protein
- 16.3g Fats
- 12.8g Carbs
- 341 Calories
- 45.5g Protein
- 20.4g Fats
- 13.8g Carbs
- 420 Calories
Order NowChipotle Turkey Chili
Ingredients
Turkey, Chicken, Quinoa, Onion, Green, Red & Yellow Pepper, Okra, Garlic, Thyme, Bay Leaf, Rosemary, Tomato, Cumin, Ginger Powder, Sriracha Sauce, L&P Sauce, Chiptole Peppers, Tomato Paste, Balsamic Vinegar, Black Beans, Jack Cheese, Parsley, EVOO, Salt, Pepper
- 40.6g Protein
- 13.4g Fats
- 51.5g Carbs
- 490 Calories
- 52.4g Protein
- 16.0g Fats
- 66.3g Carbs
- 619 Calories
Order NowRainbow Chicken Salad
Ingredients
Chicken, Lettuce, Grapes, Blueberries, Feta Cheese, Almonds, Almond Butter, Orange Juice, Mustard, Honey, Garlic, EVOO, Salt, Pepper
- 53.7g Protein
- 15.6g Fats
- 13.2g Carbs
- 405 Calories
- 65.2g Protein
- 20.4g Fats
- 17.4g Carbs
- 510 Calories
-
Thu, Nov 27
Order NowPoached Eggs Shakshuka
Ingredients
Chicken, Eggs, Onion, Red Pepper, Spinach, Garlic, Tomato, Sugar, Coriander, Sweet Paprika, Cumin, Salt, Pepper
- 34.5g Protein
- 11.0g Fats
- 10.6g Carbs
- 279 Calories
- 44.8g Protein
- 16.1g Fats
- 13.6g Carbs
- 379 Calories
Order NowJamaican Jerk Style Chicken
Ingredients
Chicken thigh, Brown Rice, Black Bean, Cabbage, Red Pepper, Carrot, Green Onion, Mango, Long Red Chili, Thyme, Onion, Garlic, Ginger, White Vinegar, Soy Sauce, Scotch Bonnet, Dijon Mustard, Apple Cider Vinegar, Brown Sugar, Sriracha, Orange Juice, Pomace Oil, EVOO, Coriander, Salt, Pepper
- 43.9g Protein
- 16.6g Fats
- 44.0g Carbs
- 501 Calories
- 52.7g Protein
- 29.1g Fats
- 52.4g Carbs
- 592 Calories
Order NowItalian Beef Meatballs
Ingredients
Beef, Zucchini, Tomato, Whole Wheat Spaghetti, Parmesan , Onion, Egg, Parsley, Garlic, Basil, Garlic Powder, Oregano, Olive Oil, Salt, Pepper
- 42.9g Protein
- 19g Fats
- 46.2g Carbs
- 528 Calories
- 52.6g Protein
- 23.8g Fats
- 55.8g Carbs
- 647 Calories
-
Fri, Nov 28
Order NowHigh Protein Chicken Kra Pao Omelette
Ingredients
Egg, Chicken, Chili, Shallot, Garlic, Basil, Long Green Bean, Oyster Sauce, Soy Sauce, Palm Sugar, Olive Oil, Salt, Pepper
- 31g Protein
- 17.5g Fats
- 3.8g Carbs
- 296 Calories
- 40.2g Protein
- 21.5g Fats
- 5.4g Carbs
- 376 Calories
Order NowGreen Coconut Chicken Curry
Ingredients
Chicken, Brown Rice, Coconut Milk, Tomato, Corn, Bell Pepper, Shiitake Mushroom, Onion, Curry Paste, Lime, Ginger, Cornstarch, Soy Sauce, Lemongrass, Palm Sugar, Coconut, Coriander, Lime Leaf, Olive Oil, Salt, Pepper
- 55g Protein
- 16g Fats
- 44.1g Carbs
- 540 Calories
- 62.7g Protein
- 17.2g Fats
- 48.7g Carbs
- 600 Calories
Order NowSweet and Sour Oven-Baked White Fish
Ingredients
Sole Fish, Jasmine Rice, Bell Pepper, Onion, Pineapple, Ketchup, Sugar, Green Onion, Rice Vinegar, Ginger, Garlic, Worcestershire, Olive Oil, Salt, Pepper
- 31.8g Protein
- 11.2g Fats
- 63.7g Carbs
- 483 Calories
- 38.3g Protein
- 13.3g Fats
- 73g Carbs
- 565 Calories
-
Mon, Dec 01
Order NowWild Mushroom & Beef Bacon Omelette
Ingredients
Egg, Beef Bacon, Mushroom, Red Onion, Garlic, Parmesan Cheese, Basil, Parsley, EVOO, Salt, Pepper
- 34.0g Protein
- 21.8g Fats
- 11.7g Carbs
- 379 Calories
- 42.5g Protein
- 27.1g Fats
- 15.1g Carbs
- 474 Calories
Order NowPeruvian Roasted Chicken
Ingredients
Chicken, Jasmine Rice, Carrot, Green Peas, Onion, Chicken Stock, Lima Beans, Pinto Beans, Green Pepper, Tomato, Corn, Coriander, Apple Cider Vinegar, Coconut Oil, Garlic, Soy Sauce, Lime Juice, Honey, Cumin, Paprika, Oregano, Aji Amarillo Paste, Jalapeno, Green Onion, Mayonnaise, Yogurt, EVOO, Salt, Pepper
- 39.5g Protein
- 14.7g Fats
- 49.2g Carbs
- 448 Calories
- 50.3g Protein
- 17.9g Fats
- 49.2g Carbs
- 557 Calories
Order NowVietnamese Style Caramelized Minced Beef
Ingredients
Beef, Vermicelli, Choy Sum, Cabbage, Bell Pepper, Bean Sprout, Carrot, Shiitake Mushroom, Onion, Fish Sauce, Garlic, Ginger, Sesame Oil, Sweet Soy Sauce, Palm Sugar, Green Onion, Chili, Olive Oil, Salt, Pepper
- 46.9g Protein
- 11.3g Fats
- 36.6g Carbs
- 436 Calories
- 53.3g Protein
- 13.1g Fats
- 45.6g Carbs
- 514 Calories
-
Tue, Dec 02
Holiday
-
Wed, Dec 03
Holiday
-
Thu, Dec 04
Order NowChicken Chorizo Frittata
Ingredients
Egg, Milk, Chicken, Apple Cider Vinegar, Chili Powder, Paprika, Cumin, Coriander, Garlic Powder, Oregano, Red Chili Flakes, Cloves, Garlic, Pumpkin, Spinach, Tomato, Rosemary Parmesan, Basil, EVOO, Salt, Pepper
- 33.1g Protein
- 15.2g Fats
- 7.7g Carbs
- 300 Calories
- 41.1g Protein
- 20.5g Fats
- 9.5g Carbs
- 387 Calories
Order NowChicken Enchilada Bowl
Ingredients
Chicken, Quinoa, Brown Rice, Jack Cheese, Red Onions, Red Bell Peppers, Black Beans, Cilantro, Broccoli, Pumpkin, Flour, Chili Powder, Cumin, Garlic, Oregano, Cinnamon, Tomato Paste, Honey, Cayenne Pepper, Tabasco, Indian Red Chili Powder, Apple Cider Vinegar, EVOO, Salt, Pepper
- 44.4g Protein
- 14.8g Fats
- 41.4g Carbs
- 479 Calories
- 53.4g Protein
- 18.6g Fats
- 49.5g Carbs
- 582 Calories
Order NowCoronation Chicken Salad
Ingredients
Chicken, Pasta, Mango, Celery, Shallot, Butter Lettuce, Cherry Tomatoes, Almonds, Coriander, Spring Onion, Red Chili, Tomato Paste, Chicken Stock, Mango Chutney, Mayonnaise, Tabasco, Lemon Juice, Curry Powder, Salt, Pepper
- 32.9g Protein
- 11.2g Fats
- 50.5g Carbs
- 431 Calories
- 39.9g Protein
- 13.2g Fats
- 61.6g Carbs
- 520 Calories
-
Fri, Dec 05
Order NowPibil Spiced Chicken Burrito
Ingredients
Chicken Breast, Egg, Yellow Corn Tortilla, Yellow & Green Zucchini, Queso Fresco, Achiote Paste, White Vinegar, Orange & Lime Juice, Garlic, Shallots, Cumin Powder, Coriander Seed, Cloves, All Spice, Guajilo Peppers, Onion, Tomato, Marjoram, Red Vinegar, Sugar, Jalapeno, Red Radish, Coriander, EVOO, Salt, Pepper
- 32.9g Protein
- 36g Fats
- 10.2g Carbs
- 448 Calories
- 40.0g Protein
- 36.9g Fats
- 10.8g Carbs
- 535 Calories
Order NowRainbow Chicken Salad
Ingredients
Chicken, Lettuce, Grapes, Blueberries, Feta Cheese, Almonds, Almond Butter, Orange Juice, Mustard, Honey, Garlic, EVOO, Salt, Pepper
- 53.7g Protein
- 15.6g Fats
- 13.2g Carbs
- 405 Calories
- 65.2g Protein
- 20.4g Fats
- 17.4g Carbs
- 510 Calories
Order NowClassic French Beef Bourguignon
Ingredients
Beef, Potatoes, Milk, Mustard, Broccoli, Carrot, Brown Mushrooms, Garlic, Butter, Pomace Oil, Beef Bacon, Onion, Flour, Pearl Onion, Red Grape Vinegar, Tomato Paste, Thyme, Bay Leaves, EVOO, Salt, Pepper
- 49.4g Protein
- 23.2g Fats
- 44.7g Carbs
- 585 Calories
- 60.7g Protein
- 29.9g Fats
- 57.8g Carbs
- 734 Calories
-
Mon, Dec 08
Order NowChicken Chorizo & Tomato Omelette
Ingredients
Chicken, Egg, Tomato, Spinach, Jalapeño, Halloumi, Red Onion, Apple Cider Vinegar, Chili Powder, Paprika, Cumin, Coriander, Garlic, Oregano, Red Chili Flakes, Cloves, Parsley, Salt, Pepper
- 34.9g Protein
- 15.0g Fats
- 6.4g Carbs
- 300 Calories
- 43.7g Protein
- 17.9g Fats
- 8.9g Carbs
- 371 Calories
Order NowGreen Papaya & Bumbu Balinese Chicken Salad
Ingredients
Chicken, Rice Noodle, Butter Lettuce, Green Papaya, Thai Chili, Shallot, Bean Sprout, Cucumber, Carrot, Red Onion, Cilantro, Cashew Nut, Palm Sugar, Galangal, Ginger, Turmeric Powder, Lesser Ginger, Coriander, Birds Eye Chili, Shrimp Paste, Salam Leaf, Lemongrass, Wewangenan, Long Red Chili, Candlenut, Fish Sauce, Lime Juice, Sugar, Garlic, EVOO, Salt, Pepper
- 44.5g Protein
- 9.1g Fats
- 32.3g Carbs
- 390 Calories
- 55.6g Protein
- 11.3g Fats
- 40.8g Carbs
- 487 Calories
Order NowAchiote Marinated Prawns
Ingredients
Prawns, Couscous, Sweet Corn, Spring Onion, Green Peppers, Mozzarella Cheese, Black Beans, Cilantro, Chipotle Chili Powder, Lime Juice, Red Onion, Apple Cider Vinegar, Sugar, Achiote Paste, Onion, Orange Juice, White Vinegar, Garlic, Oregano, Jalapeno, Green Apple, Ginger, Honey, Cumin, Coriander, EVOO, Salt, Pepper
- 38.9g Protein
- 10.8g Fats
- 49g Carbs
- 449 Calories
- 47.9g Protein
- 12.3g Fats
- 59.7g Carbs
- 541 Calories
-
Tue, Dec 09
Order NowLean Turkey Ham & Leek Frittata
Ingredients
Egg, Milk, Turkey Ham, Leeks, Parsley, Brie Cheese, EVOO, Salt, Pepper
- 30.7g Protein
- 23.4g Fats
- 19.6g Carbs
- 412 Calories
- 38g Protein
- 29.6g Fats
- 25.8g Carbs
- 522 Calories
Order NowChicken Souvlaki Skewers
Ingredients
Chicken, Potato, Lemon Juice, Green & Yellow Zucchini, Red Pepper, Brown Mushroom, Cherry Tomato, Oregano, Mint, Cumin, Coriander, Garlic, Paprika, Cinnamon, Lemon, Yoghurt, Cucumber, Dill, EVOO, Salt, Pepper
- 41.0g Protein
- 14.4g Fats
- 35.6g Carbs
- 437 Calories
- 50.4g Protein
- 17.1g Fats
- 41.9g Carbs
- 523 Calories
Order NowPadang Beef Rendang
Ingredients
Beef, Water Spinach, Jasmine Rice, Carrot, Coconut Milk, Brown Mushroom, Chili Flakes, Onion, Coconut, Garlic, Lemongrass, Coconut Oil, Palm Sugar, Turmeric, Galangal, Tamarind Paste, Cinnamon, Coriander Powder, Cardamom, Clove, Star Anise, Lime Leaf, Olive Oil, Salt, Pepper
- 33.5g Protein
- 17.2g Fats
- 30g Carbs
- 406 Calories
- 40.6g Protein
- 20.8g Fats
- 35.9g Carbs
- 490 Calories
-
Wed, Dec 10
Order NowCountry Breakfast Bowl
Ingredients
Egg, Potato, Red Onion, Red & Green Pepper, Smoked Turkey, Tomato, Pomace Oil, Shallots, Garlic, Thyme, Rosemary, Cheddar Cheese, EVOO, Salt, Pepper
- 32.1g Protein
- 16.8g Fats
- 19.5g Carbs
- 358 Calories
- 39.2g Protein
- 21.0g Fats
- 24.5g Carbs
- 444 Calories
Order NowMiso Ginger Marinated Fish Fillet
Ingredients
Cream Dory, Shiitake Mushroom, Japanese Rice, Black Glutinous Rice, Edamame, Sesame Oil, Green Onion, Soy Sauce, Miso Paste, Rice Vinegar, Sesame, Palm Sugar, Garlic, Olive Oil, Salt, Pepper
- 34.9g Protein
- 19.2g Fats
- 36.7g Carbs
- 459 Calories
- 42g Protein
- 22.4g Fats
- 42.6g Carbs
- 540 Calories
Order NowBreadless Chicken Parmesan
Ingredients
Chicken, Whole Wheat Spaghetti, Red Pepper, Basil, Parmesan Cheese, Garlic, Lemon Juice, Pine Nuts, Green & Yellow Zucchini, Eggplant, Tomato, Onion, Basil Leaves, EVOO, Salt, Pepper
- 49.0g Protein
- 17.6g Fats
- 48.0g Carbs
- 519 Calories
- 61.3g Protein
- 22.6g Fats
- 59.6g Carbs
- 650 Calories
-
Thu, Dec 11
Order NowPoached Eggs and House-Made Italian Sausage
Ingredients
Eggs, Beef, White Beans, Tomatoes, White Onions, Spinach, Garlic, Vinegar, Sage, Dried Parsley, Garlic Powder, Onion Powder, Dried Basil, Paprika, Chili Flakes, Fennel, Oregano, Thyme, Brown Sugar, EVOO, Salt, Pepper
- 37.3g Protein
- 32.2g Fats
- 11.6g Carbs
- 459 Calories
- 43.3g Protein
- 37.7g Fats
- 14.6g Carbs
- 539 Calories
Order NowTandoori Chicken
Ingredients
Chicken, Cauliflower, Onion, Spinach, Basmati Rice, Ginger and Garlic Paste, Milk, Cream, Tomato, Mint & Coriander Mix, Ginger, Garlic, Cumin, Garam Masala, Coriander Powder, Butter, Yoghurt, Chaat Masala, Tandoori Masala, Turmeric, Kassori Methi, Chili Powder, Lemon, Chili, Nutmeg, Olive Oil, Salt, Pepper
- 59.5g Protein
- 14.9g Fats
- 42.7g Carbs
- 543 Calories
- 67g Protein
- 17.1g Fats
- 48.3g Carbs
- 615 Calories
Order NowZa'atar & Garlic Salmon
Ingredients
Salmon, Za’atar, Lemon Juice, Garlic, Broccoli, Potatoes, Coriander, Red Chilis, Chili Flakes, Paprika, Tomatoes, EVOO, Salt, Pepper
- 32.3g Protein
- 28.3g Fats
- 32.5g Carbs
- 514 Calories
- 38.8g Protein
- 34.0g Fats
- 39.0g Carbs
- 617 Calories
-
Fri, Dec 12
Order NowHigh Protein Southwest Scrambled Eggs
Ingredients
Egg, Chicken, Cheddar Cheese, Black Beans, Tomatoes, Green Onions, Jalapenos, EVOO, Salt, Pepper
- 31.2g Protein
- 18.2g Fats
- 9.5g Carbs
- 330 Calories
- 41.0g Protein
- 23.7g Fats
- 12.4g Carbs
- 432 Calories
Order NowCreamy Tomato Chicken Breast
Ingredients
Chicken, Cream, Linguine Pasta, Tomatoes, Tomato Sauce, Garlic, Italian Seasoning, Basil, Corn Starch, Parsley, Salt, Pepper
- 55.9g Protein
- 6.4g Fats
- 41.6g Carbs
- 447 Calories
- 69.6g Protein
- 8.3g Fats
- 50.5g Carbs
- 555 Calories
Order NowLow Fat Beef Stroganoff
Ingredients
Beef, Broccoli, Whole Wheat Fusilli, Sugar Bean, Button Mushroom, Pea, Onion, Sour Cream, Butter, Flour, Soy Sauce, Red Wine Vinegar, Dijon Mustard, Beef Stock, Sugar, Olive Oil, Salt, Pepper
- 45.2g Protein
- 21.8g Fats
- 31.6g Carbs
- 503 Calories
- 52.5g Protein
- 25.6g Fats
- 38.1g Carbs
- 593 Calories
-
Extra Meals (available every day)
Order NowSous Vide: Citrus Glazed Chicken Breast
Ingredients
Chicken, Broccoli, Spinach, Brown Rice, Thai Red Rice, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper
- 45.9g Protein
- 8.4g Fats
- 63.8g Carbs
- 515 Calories
- 55g Protein
- 10.2g Fats
- 77.3g Carbs
- 621 Calories
Order NowSignature: Chicken Enchilada Bowl
Ingredients
Chicken, Quinoa, Brown Rice, Jack Cheese, Red Onions, Red Bell Peppers, Black Beans, Cilantro, Broccoli, Pumpkin, Flour, Chili Powder, Cumin, Garlic, Oregano, Cinnamon, Tomato Paste, Honey, Cayenne Pepper, Tabasco, Indian Red Chili Powder, Apple Cider Vinegar, EVOO, Salt, Pepper
- 44.4g Protein
- 14.8g Fats
- 41.4g Carbs
- 479 Calories
- 53.4g Protein
- 18.6g Fats
- 49.5g Carbs
- 582 Calories
Order NowLemon Chia Seed Protein Pancakes
Available Tuesday
Ingredients
Milk, Flour, Berry Mix, Vanilla Protein Powder, Maple Syrup, Lemon, Chia Seeds, Vanilla, Brown Sugar, Baking Powder, Lime Zest, Baking Soda, Cornstarch, Olive Oil, Salt,
- 16.7g Protein
- 15.6g Fats
- 56.6g Carbs
- 432 Calories
- 20.9g Protein
- 19.5g Fats
- 70.7g Carbs
- 540 Calories
Order NowVanilla Chai Protein Pancakes
Available Thursday
Ingredients
Milk, Flour, Apricot, Black Plum, Brown Sugar, Vanilla Protein Powder, Maple Syrup, Vanilla Extract, Baking Powder, Cinnamon, Nutmeg, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg, Cornstarch, Salt
- 19.9g Protein
- 4.1g Fats
- 67.4g Carbs
- 386 Calories
- 24.8g Protein
- 5.1g Fats
- 82.7g Carbs
- 476 Calories
-
Extra Meals (available every day)
Order NowSous Vide: Chicken Breast
Ingredients
Chicken, Broccoli, Spinach, Button Mushroom, Brown Rice, Thai Red Rice, Sugar Bean, Pea, Butter, Flour, Beef Stock, Garlic, Olive Oil, Salt, Pepper
- 50g Protein
- 10.1g Fats
- 47.4g Carbs
- 481 Calories
- 60.4g Protein
- 12.6g Fats
- 57.1g Carbs
- 584 Calories
Order NowSignature: Buffalo Chicken Patties
Ingredients
Chicken, Potato, White Vinegar, Carrot, Cauliflower, Swiss Chard, Celery, Spring Onion, Franks Red Hot Sauce, Garlic Powder, Chili Powder, Onion Powder, Honey, Lime Juice, Cumin, Paprika, Mayonnaise, Sour Cream, Chives, L&P Sauce, Butter Milk, Blue Cheese, Parsley, EVOO, Salt, Pepper
- 39.3g Protein
- 23.5g Fats
- 46.1g Carbs
- 553 Calories
- 53.4g Protein
- 26.0g Fats
- 55.7g Carbs
- 670 Calories
Order NowCoconut Protein Pancakes
Available Tuesday
Ingredients
Mango, Dragon Fruit, Coconut Milk, Flour, Pineapple, Watermelon, Brown Sugar, Coconut, Vanilla Protein Powder, Baking Powder, Lime, Vanilla Extract, Mint, Coconut, Coconut Oil, Salt
- 16.1g Protein
- 15.2g Fats
- 67g Carbs
- 469 Calories
- 20g Protein
- 19g Fats
- 83g Carbs
- 583 Calories
Order NowCinnamon Roll High Protein Pancakes
Available Thursday
Ingredients
Pear, Milk, Apple, Flour, Brown Sugar, Vanilla Protein Powder, Vanilla Extract, Coconut Oil, Baking Powder, Cinnamon, Yoghurt, Baking Soda, Clove, Cardamom, Coconut Oil, Salt
- 17.8g Protein
- 8g Fats
- 71.4g Carbs
- 429 Calories
- 22.2g Protein
- 9.2g Fats
- 86.4g Carbs
- 517 Calories
-
Extra Meals (available every day)
Order NowSous Vide: Herb Marinated Chicken Breast
Ingredients
Chicken, Broccoli, Spinach, Brown Rice, Thai Red Rice, Pea, Sugar Bean, Milk, Cucumber, White Vinegar, Lemon, Dill, Onion, Yoghurt, Mint, Garlic, Garlic Powder, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 46.1g Protein
- 15g Fats
- 50.5g Carbs
- 522 Calories
- 54.5g Protein
- 18g Fats
- 59.3g Carbs
- 617 Calories
Order NowLemon Sunflower Seed Protein Pancakes
Available Tuesday
Ingredients
All-Purpose Flour, Maple Syrup, Sunflower Seeds, Milk, Baking Powder, Baking Soda, Salt, Vanilla Extract, Lemon Juice, Lemon Zest, Vanilla Protein Powder
- 17.1g Protein
- 4.7g Fats
- 62.5g Carbs
- 360 Calories
- 21.2g Protein
- 5.7g Fats
- 75.2g Carbs
- 437 Calories
Order NowBlueberry Protein Pancakes
Available Thursday
Ingredients
Orange, Dragon Fruit, Milk, Flour, Grape, Blueberry, Brown Sugar, Vanilla Protein Powder, Vanilla, Lemon Zest, Baking Powder, Yoghurt, Baking Soda, Olive Oil, Salt, Pepper
- 16.9g Protein
- 4.4g Fats
- 74g Carbs
- 403 Calories
- 21.1g Protein
- 5.5g Fats
- 92.4g Carbs
- 503 Calories
Order NowSignature: Chicken Shawarma
Ingredients
Chicken, Pita Bread, Chickpeas, Tahini, Yoghurt, Pickles, Garlic, Red Onions, Tomatoes, Lemon Juice, Lemon Salt, White Vinegar, Black Pepper, Paprika, Ginger, Cardamom, Coriander, Cumin, EVOO, Salt, Pepper
- 44.4g Protein
- 15.5g Fats
- 39.1g Carbs
- 475 Calories
- 53.7g Protein
- 17.8g Fats
- 52.8g Carbs
- 588 Calories
-
Extra Meals (available every day)
Order NowSignature: Chiang Mai Style Turkey Meatballs
Ingredients
Turkey, Chicken, Brown Rice, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper
- 37.1g Protein
- 16.3g Fats
- 52.2g Carbs
- 504 Calories
- 44.1g Protein
- 20.6g Fats
- 64.4g Carbs
- 619 Calories
Order NowSous Vide: Citrus Glazed Chicken Breast
Ingredients
Chicken, Broccoli, Spinach, Brown Rice, Thai Red Rice, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper
- 45.9g Protein
- 8.4g Fats
- 63.8g Carbs
- 515 Calories
- 55g Protein
- 10.2g Fats
- 77.3g Carbs
- 621 Calories
Order NowLemon Chia Seed Protein Pancakes
Available Tuesday
Ingredients
Milk, Flour, Berry Mix, Vanilla Protein Powder, Maple Syrup, Lemon, Chia Seeds, Vanilla, Brown Sugar, Baking Powder, Lime Zest, Baking Soda, Cornstarch, Olive Oil, Salt,
- 16.7g Protein
- 15.6g Fats
- 56.6g Carbs
- 432 Calories
- 20.9g Protein
- 19.5g Fats
- 70.7g Carbs
- 540 Calories
Order NowVanilla Chai Protein Pancakes
Available Thursday
Ingredients
Milk, Flour, Apricot, Black Plum, Brown Sugar, Vanilla Protein Powder, Maple Syrup, Vanilla Extract, Baking Powder, Cinnamon, Nutmeg, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg, Cornstarch, Salt
- 19.9g Protein
- 4.1g Fats
- 67.4g Carbs
- 386 Calories
- 24.8g Protein
- 5.1g Fats
- 82.7g Carbs
- 476 Calories
-
Extra Meals (available every day)
Order NowSous Vide: Chicken Breast
Ingredients
Chicken, Broccoli, Spinach, Button Mushroom, Brown Rice, Thai Red Rice, Sugar Bean, Pea, Butter, Flour, Beef Stock, Garlic, Olive Oil, Salt, Pepper
- 50g Protein
- 10.1g Fats
- 47.4g Carbs
- 481 Calories
- 60.4g Protein
- 12.6g Fats
- 57.1g Carbs
- 584 Calories
Order NowCoconut Protein Pancakes
Available Tuesday
Ingredients
Mango, Dragon Fruit, Coconut Milk, Flour, Pineapple, Watermelon, Brown Sugar, Coconut, Vanilla Protein Powder, Baking Powder, Lime, Vanilla Extract, Mint, Coconut, Coconut Oil, Salt
- 16.1g Protein
- 15.2g Fats
- 67g Carbs
- 469 Calories
- 20g Protein
- 19g Fats
- 83g Carbs
- 583 Calories
Order NowCinnamon Roll High Protein Pancakes
Available Thursday
Ingredients
Pear, Milk, Apple, Flour, Brown Sugar, Vanilla Protein Powder, Vanilla Extract, Coconut Oil, Baking Powder, Cinnamon, Yoghurt, Baking Soda, Clove, Cardamom, Coconut Oil, Salt
- 17.8g Protein
- 8g Fats
- 71.4g Carbs
- 429 Calories
- 22.2g Protein
- 9.2g Fats
- 86.4g Carbs
- 517 Calories
Order NowSignature: Portuguese Marinated BBQ Chicken
Ingredients
Chicken, Brown Rice, Almonds, Red Vinegar, Cayenne Pepper, Currants, Eggplant, Onion, Chili, Red & Green Pepper, Yellow & Green Zucchini, Tomato, Garlic, Lemon, Paprika, EVOO, Salt, Pepper
- 39.2g Protein
- 12.9g Fats
- 31.7g Carbs
- 398 Calories
- 47.1g Protein
- 15.8g Fats
- 38.4g Carbs
- 482 Calories
-
Extra Meals (available every day)
Order NowSignature: Pulled Chicken
Ingredients
Chicken, Sweet Potato, Tomato, Corn, Onion, Lime, Chipotle Pepper, Honey, Sour Cream, Rice Vinegar, Jalapeno, Garlic, Parsley, Cumin, Coriander, Brown Sugar, Chicken Stock, Paprika, Chili Powder, Mustard Powder, Oregano, Cayenne Pepper, Smoked Paprika, Garlic Powder, Onion Powder, Olive Oil, Salt, Pepper
- 26.0g Protein
- 18.9g Fats
- 49.1g Carbs
- 470 Calories
- 31.6g Protein
- 22.9g Fats
- 59.0g Carbs
- 568 Calories
Order NowSous Vide: Herb Marinated Chicken Breast
Ingredients
Chicken, Broccoli, Spinach, Brown Rice, Thai Red Rice, Pea, Sugar Bean, Milk, Cucumber, White Vinegar, Lemon, Dill, Onion, Yoghurt, Mint, Garlic, Garlic Powder, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 46.1g Protein
- 15g Fats
- 50.5g Carbs
- 522 Calories
- 54.5g Protein
- 18g Fats
- 59.3g Carbs
- 617 Calories
Order NowLemon Sunflower Seed Protein Pancakes
Available Tuesday
Ingredients
All-Purpose Flour, Maple Syrup, Sunflower Seeds, Milk, Baking Powder, Baking Soda, Salt, Vanilla Extract, Lemon Juice, Lemon Zest, Vanilla Protein Powder
- 17.1g Protein
- 4.7g Fats
- 62.5g Carbs
- 360 Calories
- 21.2g Protein
- 5.7g Fats
- 75.2g Carbs
- 437 Calories
Order NowBlueberry Protein Pancakes
Available Thursday
Ingredients
Orange, Dragon Fruit, Milk, Flour, Grape, Blueberry, Brown Sugar, Vanilla Protein Powder, Vanilla, Lemon Zest, Baking Powder, Yoghurt, Baking Soda, Olive Oil, Salt, Pepper
- 16.9g Protein
- 4.4g Fats
- 74g Carbs
- 403 Calories
- 21.1g Protein
- 5.5g Fats
- 92.4g Carbs
- 503 Calories
-
Sides
Order NowStrawberry & Apple Protein Pot
Ingredients
Quaker Oats, Strawberry Protein Powder, Frozen Strawberries, Julienne Green Apple, Yoghurt, Milk
- 34.0g Protein
- 9.0g Fats
- 61.6g Carbs
- 464 Calories
- 34.0g Protein
- 9.0g Fats
- 61.6g Carbs
- 464 Calories
Order NowChocolate Hazelnut Protein Pot
Ingredients
Yoghurt, Milk, Chocolate Protein Powder, Banana, Date Paste, Cocoa Powder, Vanilla Bean, Oats, Hazlenuts, Sunflower Seeds, Almonds, Coconut Oil, Honey, Maple Syrup, White Chocolate, Cinnamon, Sea Salt
- 26.9g Protein
- 19.7g Fats
- 38.8g Carbs
- 440 Calories
- 26.9g Protein
- 19.7g Fats
- 38.8g Carbs
- 440 Calories
Order NowMango Protein Pot
Ingredients
Quaker Oats, Vanilla Protein Powder, Mango, Yoghurt, Milk
- 30.4g Protein
- 9.7g Fats
- 58.1g Carbs
- 442 Calories
- 30.4g Protein
- 9.7g Fats
- 58.1g Carbs
- 442 Calories
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