Your Personalised Recommendation

Your Personalised Recommendation

Our nutritionist-approved algorithm suggest 
the following calories breakdown for you:

1500

calories/day

1,000 cal 5,000 cal

Target macronutrients range:

0g
Carbs
0g
Pro
0g
Fat
0 year old Male, 60kg, 160cm, Weight Loss

Regular Low Carb Plan

Our Low Carb plan aids weight loss goals and promotes longer-lasting satiety. Keep the kilos off with this plan.

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Next Week's Menu

  • Mon, Apr 15  


     


    Huevos Rancheros

    Ingredients

    Egg, Chicken, Apple Cider Vinegar, Chili Powder, Paprika, Cumin, Coriander, Garlic, Oregano, Red Chili Flakes, Cloves, Onion, Black Beans, Pomace Oil, Parsley, Red Grape Vinegar, Feta Cheese , Shallots, Sugar, Tomato, Jalapeno, Lime Juice, EVOO, Salt, Pepper

    • 26.6g Protein
    • 16.1g Fats
    • 8.0g Carbs
    • 284 Calories
    • 34.9g Protein
    • 18.5g Fats
    • 10.2g Carbs
    • 347 Calories
    Low
    Carb

    Pulled Chicken

    Ingredients

    Chicken, Corn, Tomato, Onion, Lime, Sour Cream, Rice Vinegar, Jalapeno, Garlic, Chipotle Pepper, Honey, Coriander, Cumin, Brown Sugar, Paprika, Chili Powder, Chicken Stock, Mustard Powder, Oregano, Cayenne Pepper, Smoked Paprika, Garlic Powder, Onion Powder, Olive Oil, Salt, Pepper

    • 24.4g Protein
    • 17.1g Fats
    • 31.2g Carbs
    • 376 Calories
    • 29.8g Protein
    • 21.1g Fats
    • 38.5g Carbs
    • 463 Calories
    Low
    Carb

    Pan Seared Honey Mustard Salmon

    Ingredients

    Salmon, Honey, Pommery Mustard, Green Zucchini, Yellow Zucchini, Red Bell Pepper, Red Onion, Cherry Tomatoes, EVOO, Chives, Salt, Pepper

    • 32.4g Protein
    • 24.5g Fats
    • 13.3g Carbs
    • 403 Calories
    • 39.2g Protein
    • 30g Fats
    • 17.2g Carbs
    • 496 Calories
    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
  • Tue, Apr 16  


     


    Smoked Salmon Omelette

    Ingredients

    Egg, Smoked Salmon, Rocker, Red Onion, Capers, Dill, Cherry Tomato, Halloumi, EVOO, Salt, Pepper

    • 29.1g Protein
    • 17.5g Fats
    • 4.3g Carbs
    • 291 Calories
    • 36.4g Protein
    • 22.9g Fats
    • 5.8g Carbs
    • 375 Calories
    Low
    Carb

    Bulgogi Beef Mince Bowl

    Ingredients

    Beef, Onion, Cabbage, Bean Sprout, Spinach, Carrot, Mushroom, Chili Paste, Soy Sauce, Garlic, Green Onion, Sesame Oil, Corn Syrup, Apple, Pear, Apple Vinegar, Sesame, Ginger, Olive Oil, Salt, Pepper

    • 39.8g Protein
    • 15.4g Fats
    • 28.1g Carbs
    • 383 Calories
    • 50.0g Protein
    • 19.2g Fats
    • 32.0g Carbs
    • 488 Calories
    Low
    Carb

    Coconut Chicken Curry

    Ingredients

    Chicken, Cauliflower, Green Pepper, Cherry Tomato, Spring Onion, Coconut Oil & Milk, Onion, Garlic, Lime Juice, Red Thai Chili, Turmeric, Coriander, Cumin, Green Mango, Mustard Seeds, Coconut, Madras Curry Powder, Red Chili Powder, Bay Leaf, Cinnamon, Ginger, EVOO, Salt, Pepper

    • 42.2g Protein
    • 12.6g Fats
    • 20.4g Carbs
    • 364 Calories
    • 51.1g Protein
    • 15.9g Fats
    • 26.1g Carbs
    • 452 Calories
    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
  • Wed, Apr 17  


     


    Smoked Chicken Burrito & Scrambled Eggs

    Ingredients

    Chicken, Eggs, Corn Tortilla, Red Pepper, Tomato, Green Onion, Garlic, Coriander Powder, Chipotle Chili Powder, Red Grape Vinegar, Cheddar Cheese, Shallots, Sugar, Apple Cider Vinegar, EVOO, Salt, Pepper

    • 35.6g Protein
    • 16.3g Fats
    • 12.8g Carbs
    • 341 Calories
    • 45.5g Protein
    • 20.4g Fats
    • 13.8g Carbs
    • 420 Calories
    Low
    Carb

    Chipotle Turkey Chili

    Ingredients

    Turkey, Chicken, Onion, Green, Red & Yellow Pepper, Okra, Garlic, Thyme, Bay Leaf, Rosemary, Tomato, Cumin, Ginger Powder, Sriracha Sauce, L&P Sauce, Chiptole Peppers, Tomato Paste, Balsamic Vinegar, Black Beans, Jack Cheese, Parsley, EVOO, Salt, Pepper

    • 36.6g Protein
    • 11.1g Fats
    • 27.0g Carbs
    • 354 Calories
    • 43.7g Protein
    • 12.9g Fats
    • 33.9g Carbs
    • 426 Calories
    Low
    Carb

    New Orleans BBQ Prawns

    Ingredients

    Prawns, Butter, White Onion, Red Onions, Red Cabbage, Carrots, Fennel, Coriander, Kale, Garlic, Tomato Ketchup, Red Vinegar, Apple Cider Vinegar, Brown Sugar, Garlic Powder, Cayenne Peppers, Paprika, White Pepper, Onion Powder, Chili Powder, Cajun Seasoning, Chipotle in Adobo, L&P Sauce, EVOO, Salt, Pepper

    • 34.7g Protein
    • 12g Fats
    • 22.7g Carbs
    • 337 Calories
    • 42g Protein
    • 15.4g Fats
    • 29.2g Carbs
    • 423 Calories
    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
  • Thu, Apr 18  


     


    Poached Eggs Shakshuka

    Ingredients

    Chicken, Eggs, Onion, Red Pepper, Spinach, Garlic, Tomato, Sugar, Coriander, Sweet Paprika, Cumin, Salt, Pepper

    • 34.5g Protein
    • 11.0g Fats
    • 10.6g Carbs
    • 279 Calories
    • 44.8g Protein
    • 16.1g Fats
    • 13.6g Carbs
    • 379 Calories
    Low
    Carb

    Jamaican Jerk Style Chicken

    Ingredients

    Chicken thigh, Cabbage, Red Pepper, Carrot, Green Onion, Mango, Long Red Chili, Thyme, Onion, Garlic, Ginger, White Vinegar, Soy Sauce, Scotch Bonnet, Dijon Mustard, Apple Cider Vinegar, Brown Sugar, Sriracha, Orange Juice, Pomace Oil, EVOO, Coriander, Salt, Pepper

    • 40.7g Protein
    • 19.3g Fats
    • 22.1g Carbs
    • 425 Calories
    • 49.1g Protein
    • 25.2g Fats
    • 28.5g Carbs
    • 537 Calories
    Low
    Carb

    Italian Beef Meatballs

    Ingredients

    Zucchini, Beef, Tomato, Parmesan , Onion, Egg, Parsley, Garlic, Basil, Garlic Powder, Oregano, Olive Oil, Salt, Pepper

    • 37.7g Protein
    • 18.4g Fats
    • 11.6g Carbs
    • 363 Calories
    • 46.6g Protein
    • 23g Fats
    • 15g Carbs
    • 453 Calories
    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
  • Fri, Apr 19  


     


    High Protein Chicken Kra Pao Omelette

    Ingredients

    Egg, Chicken, Chili, Shallot, Garlic, Basil, Long Green Bean, Oyster Sauce, Soy Sauce, Palm Sugar, Olive Oil, Salt, Pepper

    • 31g Protein
    • 17.5g Fats
    • 3.8g Carbs
    • 296 Calories
    • 40.2g Protein
    • 21.5g Fats
    • 5.4g Carbs
    • 376 Calories
    Low
    Carb

    Chicken Chasseur Stew

    Ingredients

    Chicken thigh, Sugar Snap Peas, Cherry Tomato, Red Peppers, Tomatoes, Mushroom, Shallot, Garlic, Chicken & Veal Stock, Butter, Flour, Thyme, Tarragon, White Grape Vinegar, EVOO, Salt, Pepper

    • 45.1g Protein
    • 22.0g Fats
    • 21.8g Carbs
    • 466 Calories
    • 54.7g Protein
    • 27.1g Fats
    • 27.9g Carbs
    • 574 Calories
    Low
    Carb

    Balinese Marinated White Fish

    Ingredients

    Cream Dory, Shallots, Garlic, Coconut, Coconut Oil, Green Beans, Carrots, Bean Sprouts, White Cabbage, Red Pepper, Cloves, White & Black Peppercorn, Galangal, Ginger, Turmeric, Macadamia Nuts, Shrimp Paste, Birds Eye Chili, Kecap Manis, Soy Sauce, Thai Chili, Lime Juice, EVOO, Salt, Pepper

    • 34.2g Protein
    • 12.4g Fats
    • 34.2g Carbs
    • 385 Calories
    • 39.2g Protein
    • 16.1g Fats
    • 40.2g Carbs
    • 463 Calories
    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
  • Mon, Apr 15  


     


    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
    Balanced

    Chocolate Hazelnut Overnight Oats Protein Pot

    Monday

    Ingredients

    Yoghurt, Milk, Chocolate Protein Powder, Banana, Date Paste, Cocoa Powder, Vanilla Bean, Oats, Hazlenuts, Sunflower Seeds, Almonds, Coconut Oil, Honey, Maple Syrup, White Chocolate, Cinnamon, Sea Salt

    • 26.9g Protein
    • 19.7g Fats
    • 38.8g Carbs
    • 440 Calories
    • 26.9g Protein
    • 19.7g Fats
    • 38.8g Carbs
    • 440 Calories
  • Tue, Apr 16  


     


    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
    Balanced

    Lemon Chia Seed Protein Pancakes

    Available Tuesday

    Ingredients

    Milk, Flour, Berry Mix, Vanilla Protein Powder, Maple Syrup, Lemon, Chia Seeds, Vanilla, Brown Sugar, Baking Powder, Lime Zest, Baking Soda, Cornstarch, Olive Oil, Salt,

    • 16.7g Protein
    • 15.6g Fats
    • 56.6g Carbs
    • 432 Calories
    • 20.9g Protein
    • 19.5g Fats
    • 70.7g Carbs
    • 540 Calories
  • Wed, Apr 17  


     


    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
    Balanced

    Strawberry & Apple Overnight Oats Protein Pot

    Wednesday

    Ingredients

    Quaker Oats, Strawberry Protein Powder, Frozen Strawberries, Julienne Green Apple, Yoghurt, Milk

    • 34.0g Protein
    • 9.0g Fats
    • 61.6g Carbs
    • 464 Calories
    • 34.0g Protein
    • 9.0g Fats
    • 61.6g Carbs
    • 464 Calories
  • Thu, Apr 18  


     


    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
    Balanced

    Vanilla Chai Protein Pancakes

    Available Thursday

    Ingredients

    Milk, Flour, Apricot, Black Plum, Brown Sugar, Vanilla Protein Powder, Maple Syrup, Vanilla Extract, Baking Powder, Cinnamon, Nutmeg, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg, Cornstarch, Salt

    • 19.9g Protein
    • 4.1g Fats
    • 67.4g Carbs
    • 386 Calories
    • 24.8g Protein
    • 5.1g Fats
    • 82.7g Carbs
    • 476 Calories
  • Fri, Apr 19  


     


    Low
    Carb

    Signature: Chiang Mai Style Turkey Meatballs

    Ingredients

    Turkey, Chicken, Pak Choy, Carrot, Red Pepper, Cherry Tomato, Kaffir Lime, Red Curry Paste, Chicken Stock, Coconut, Fish Sauce, Milk, Bread Crumbs, Coconut Milk, Turmeric Powder, Palm Sugar, Fish Sauce, Lemongrass, Coriander, Ginger, EVOO, Salt, Pepper

    • 35.4g Protein
    • 15.2g Fats
    • 29.6g Carbs
    • 397 Calories
    • 41.9g Protein
    • 19.2g Fats
    • 36.1g Carbs
    • 485 Calories
    Low
    Carb

    Sous Vide: Citrus Glazed Chicken Breast

    Ingredients

    Chicken, Broccoli, Spinach, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Garlic, White Balsamic Vinegar, Shallot, Olive Oil, Salt, Pepper

    • 45.3g Protein
    • 9.1g Fats
    • 35.9g Carbs
    • 407 Calories
    • 54.5g Protein
    • 11.2g Fats
    • 44.4g Carbs
    • 496 Calories
    Balanced

    Mango Overnight Oats Protein Pot

    Friday

    Ingredients

    Quaker Oats, Vanilla Protein Powder, Mango, Yoghurt, Milk

    • 30.4g Protein
    • 9.7g Fats
    • 58.1g Carbs
    • 442 Calories
    • 30.4g Protein
    • 9.7g Fats
    • 58.1g Carbs
    • 442 Calories
  • Sides

    Strawberry & Apple Protein Pot

    Ingredients

    Quaker Oats, Strawberry Protein Powder, Frozen Strawberries, Julienne Green Apple, Yoghurt, Milk

    • 34.0g Protein
    • 9.0g Fats
    • 61.6g Carbs
    • 464 Calories
    • 34.0g Protein
    • 9.0g Fats
    • 61.6g Carbs
    • 464 Calories

    Chocolate Hazelnut Protein Pot

    Ingredients

    Yoghurt, Milk, Chocolate Protein Powder, Banana, Date Paste, Cocoa Powder, Vanilla Bean, Oats, Hazlenuts, Sunflower Seeds, Almonds, Coconut Oil, Honey, Maple Syrup, White Chocolate, Cinnamon, Sea Salt

    • 26.9g Protein
    • 19.7g Fats
    • 38.8g Carbs
    • 440 Calories
    • 26.9g Protein
    • 19.7g Fats
    • 38.8g Carbs
    • 440 Calories

    Mango Protein Pot

    Ingredients

    Quaker Oats, Vanilla Protein Powder, Mango, Yoghurt, Milk

    • 30.4g Protein
    • 9.7g Fats
    • 58.1g Carbs
    • 442 Calories
    • 30.4g Protein
    • 9.7g Fats
    • 58.1g Carbs
    • 442 Calories

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