Meals
Moo Shu Chicken Stir Frywith Shredded Cabbage, Choy Sum, Carrots & Wonton Noodles
- 48.8g Protein
- 8.3g Fats
- 43.5g Carbs
- 444 Calories
- 48.6g Protein
- 24.6g Fats
- 41.7g Carbs
- 582 Calories
Mushroom & Beef Bacon Fritattawith Smoked Mozzarella & Oregano
- 39.0g Protein
- 28.1g Fats
- 6.3g Carbs
- 434 Calories
- 46.3g Protein
- 34.0g Fats
- 8.1g Carbs
- 523 Calories
Low
Carb
Carb
Naked Cheeseburgerwith Oven Baked Veggie Fries & Tangy Burger Sauce
- 35.3g Protein
- 26.9g Fats
- 24.6g Carbs
- 480 Calories
- 41.5g Protein
- 30g Fats
- 29g Carbs
- 550 Calories
Balanced
Naked Cheeseburgerwith Oven Baked Veggie Fries, Tangy Burger Sauce & Roasted Sweet Potato
- 36.7g Protein
- 27.6g Fats
- 38.4g Carbs
- 547 Calories
- 43g Protein
- 30.5g Fats
- 43.3g Carbs
- 618 Calories
Low
Carb
Carb
Oven Roasted Prawnswith Roasted Peppers & Tomatoes
- 33.4g Protein
- 19.8g Fats
- 15.5g Carbs
- 368 Calories
- 41.1g Protein
- 22g Fats
- 19.4g Carbs
- 433 Calories
Oven Roasted Prawnswith Roasted Peppers, Tomatoes & Paella
- 35.9g Protein
- 18.4g Fats
- 40.4g Carbs
- 464 Calories
- 43.9g Protein
- 19.8g Fats
- 48.1g Carbs
- 539 Calories
Low
Carb
Carb
Padang Beef Rendangwith Morning Glory, Brown Mushrooms & Shredded Carrots
- 34.2g Protein
- 17.5g Fats
- 20.2g Carbs
- 372 Calories
- 41.5g Protein
- 21.2g Fats
- 24.2g Carbs
- 449 Calories
Padang Beef Rendangwith Morning Glory, Brown Mushrooms, Shredded Carrots & Turmeric Rice
- 33.5g Protein
- 17.2g Fats
- 30g Carbs
- 406 Calories
- 40.6g Protein
- 20.8g Fats
- 35.9g Carbs
- 490 Calories
Palestinian Musakhan Rollswith Yoghurt Tahini Sauce
- 52g Protein
- 13.9g Fats
- 47.3g Carbs
- 507 Calories
- 65.1g Protein
- 17.5g Fats
- 58.9g Carbs
- 635 Calories
Low
Carb
Carb
Palestinian Musakhanwith Yoghurt Tahini Sauce
- 49.3g Protein
- 13.2g Fats
- 26.6g Carbs
- 407 Calories
- 61.6g Protein
- 16.6g Fats
- 31.3g Carbs
- 501 Calories
Low
Carb
Carb
Pan Seared Honey Mustard Salmonwith Roasted Courgette, Red Peppers & Cherry Tomatoes
- 32.4g Protein
- 24.5g Fats
- 13.3g Carbs
- 403 Calories
- 39.2g Protein
- 30g Fats
- 17.2g Carbs
- 496 Calories
Pan Seared Honey Mustard Salmonwith Roasted Courgette, Red Peppers, Cherry Tomatoes & Roasted Potatoes
- 34g Protein
- 22.7g Fats
- 29.9g Carbs
- 460 Calories
- 41.3g Protein
- 27.3g Fats
- 40.1g Carbs
- 571 Calories
Low
Carb
Carb
Peruvian Roasted Chickenwith Aji Verde, Mixed Beans & Corn & Tomato Salad
- 37.8g Protein
- 12.9g Fats
- 24g Carbs
- 361 Calories
- 48.3g Protein
- 15.8g Fats
- 29.8g Carbs
- 452 Calories
Peruvian Roasted Chickenwith Aji Verde, Mixed Beans, Corn, Tomato Salad & Green Fried Rice
- 39.5g Protein
- 14.7g Fats
- 49.2g Carbs
- 448 Calories
- 50.3g Protein
- 17.9g Fats
- 49.2g Carbs
- 557 Calories
Pibil Spiced Chicken Burritowith Scrambled Eggs, Pico de Gallo, Pickled Jalapeno, Feta Cheese & Serrano Salsa
- 32.9g Protein
- 36g Fats
- 10.2g Carbs
- 448 Calories
- 40.0g Protein
- 36.9g Fats
- 10.8g Carbs
- 535 Calories
Low
Carb
Carb
Poached Eggs & Indian Chickpeaswith Bell Peppers & Cherry Tomatoes
- 23.7g Protein
- 23.6g Fats
- 27.2g Carbs
- 417 Calories
- 33.2g Protein
- 32.0g Fats
- 33.4g Carbs
- 555 Calories
Poached Eggs and House-Made Italian Sausagewith Low Fat Tuscan Baked Beans
- 37.3g Protein
- 32.2g Fats
- 11.6g Carbs
- 459 Calories
- 43.3g Protein
- 37.7g Fats
- 14.6g Carbs
- 539 Calories
Poached Eggs Shakshukawith Chicken Breast
- 34.5g Protein
- 11.0g Fats
- 10.6g Carbs
- 279 Calories
- 44.8g Protein
- 16.1g Fats
- 13.6g Carbs
- 379 Calories
Low
Carb
Carb
Portuguese Marinated BBQ Chickenwith Pisto
- 37.9g Protein
- 14.8g Fats
- 17.7g Carbs
- 354 Calories
- 45.8g Protein
- 18.8g Fats
- 22.6g Carbs
- 441 Calories
Portuguese Marinated BBQ Chickenwith Pisto & Romesco Rice
- 39.2g Protein
- 12.9g Fats
- 31.7g Carbs
- 398 Calories
- 47.1g Protein
- 15.8g Fats
- 38.4g Carbs
- 482 Calories
Low
Carb
Carb
Prawn Vindaloowith Stir Fried Turmeric Cabbage
- 38.8g Protein
- 10.4g Fats
- 28.3g Carbs
- 362 Calories
- 46.5g Protein
- 12.4g Fats
- 33.6g Carbs
- 432 Calories
Prawn Vindaloowith Stir Fried Turmeric Cabbage & Jeera Rice
- 41.0g Protein
- 11.6g Fats
- 57.3g Carbs
- 497 Calories
- 49.1g Protein
- 13.5g Fats
- 67.8g Carbs
- 589 Calories
Low
Carb
Carb
Pulled Chickenwith Mexican Street Corn & Queso
- 24.4g Protein
- 17.1g Fats
- 31.2g Carbs
- 376 Calories
- 29.8g Protein
- 21.1g Fats
- 38.5g Carbs
- 463 Calories
Balanced
Pulled Chickenwith Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes
- 26.0g Protein
- 18.9g Fats
- 49.1g Carbs
- 470 Calories
- 31.6g Protein
- 22.9g Fats
- 59.0g Carbs
- 568 Calories
Rainbow Chicken Saladwith Almond Honey Mustard Dressing
- 53.7g Protein
- 15.6g Fats
- 13.2g Carbs
- 405 Calories
- 65.2g Protein
- 20.4g Fats
- 17.4g Carbs
- 510 Calories
Low
Carb
Carb
Scrambled Egg Hash & Cumberland Sausage Crumblewith Oven Roasted Cherry Tomatoes
- 36.7g Protein
- 34.5g Fats
- 10.1g Carbs
- 498 Calories
- 45.7g Protein
- 43.2g Fats
- 12.6g Carbs
- 622 Calories
Scrambled Eggs & Caramelized Onionswith Turkey Ham & Feta Cheese
- 31.2g Protein
- 16.9g Fats
- 17.5g Carbs
- 347 Calories
- 38.6g Protein
- 21.1g Fats
- 23.1g Carbs
- 436 Calories
Low
Carb
Carb
Seared Salmonwith Sundried Tomato Cream Sauce & Roasted Vegetables
- 36.3g Protein
- 26.8g Fats
- 22.7g Carbs
- 477 Calories
- 43.7g Protein
- 32.6g Fats
- 27.9g Carbs
- 579 Calories
Seared Salmonwith Sundried Tomato Cream Sauce, Roasted Vegetables & Pearl Couscous
- 40.1g Protein
- 27.3g Fats
- 50.0g Carbs
- 606 Calories
- 48.4g Protein
- 33.1g Fats
- 61.0g Carbs
- 763 Calories
Low
Carb
Carb
Shepherd's Piewith Herb Roasted Vegetables
- 36.1g Protein
- 14.9g Fats
- 25.2g Carbs
- 379 Calories
- 41.6g Protein
- 17.6g Fats
- 30.1g Carbs
- 445 Calories
Shepherd's Piewith Herb Roasted Vegetables & Butternut Potato Mash
- 36.6g Protein
- 21.2g Fats
- 33.3g Carbs
- 471 Calories
- 42.5g Protein
- 27g Fats
- 42.5g Carbs
- 583 Calories
Low
Carb
Carb
Sichuan Style Kung Pao Chickenwith Cashews & Mixed Vegetables Stir Fry
- 32.7g Protein
- 7.8g Fats
- 29.4g Carbs
- 318 Calories
- 40.4g Protein
- 9.5g Fats
- 37.7g Carbs
- 398 Calories
Sichuan Style Kung Pao Chickenwith Cashews, Mixed Vegetables Stir Fry & Egg Noodle
- 36.3g Protein
- 10.0g Fats
- 49.7g Carbs
- 434 Calories
- 44.1g Protein
- 12.3g Fats
- 62.5g Carbs
- 537 Calories
Low
Carb
Carb
Signature: Buffalo Chicken Pattieswith Roasted Cauliflower, Carrots, Swiss Chard and Blue Cheese Buttermilk Dressing
- 36.8g Protein
- 18.4g Fats
- 19.7g Carbs
- 392 Calories
- 50.9g Protein
- 20.7g Fats
- 25.5g Carbs
- 491 Calories
Balanced
Signature: Buffalo Chicken Pattieswith Roasted Cauliflower, Carrots, Swiss Chard, Blue Cheese Buttermilk Dressing, Salt & Vinegar Roasted Potatoes
- 39.3g Protein
- 23.5g Fats
- 46.1g Carbs
- 553 Calories
- 53.4g Protein
- 26.0g Fats
- 55.7g Carbs
- 670 Calories
Low
Carb
Carb
Signature: Chiang Mai Style Turkey Meatballswith Coconut Red Curry Sauce & Thai Stir Fried Vegetables
- 35.4g Protein
- 15.2g Fats
- 29.6g Carbs
- 397 Calories
- 41.9g Protein
- 19.2g Fats
- 36.1g Carbs
- 485 Calories
Balanced
Signature: Chiang Mai Style Turkey Meatballswith Coconut Red Curry Sauce, Thai Stir Fried Vegetables & Coconut Rice
- 37.1g Protein
- 16.3g Fats
- 52.2g Carbs
- 504 Calories
- 44.1g Protein
- 20.6g Fats
- 64.4g Carbs
- 619 Calories
Low
Carb
Carb
Signature: Chicken Enchilada Bowlwith Broccoli, Red Peppers & Pumpkin
- 41.0g Protein
- 14.5g Fats
- 15.7g Carbs
- 360 Calories
- 49.6g Protein
- 18.5g Fats
- 19.4g Carbs
- 445 Calories
Balanced
Signature: Chicken Enchilada Bowlwith Broccoli, Red Peppers, Pumpkin, Brown Rice & Quinoa
- 44.4g Protein
- 14.8g Fats
- 41.4g Carbs
- 479 Calories
- 53.4g Protein
- 18.6g Fats
- 49.5g Carbs
- 582 Calories
Low
Carb
Carb
Signature: Chicken Shawarmawith Roasted Vegetables and Hummus
- 41.4g Protein
- 15g Fats
- 21g Carbs
- 383 Calories
- 48.9g Protein
- 17.1g Fats
- 24.1g Carbs
- 444 Calories
Balanced
Signature: Chicken Shawarmawith Roasted Vegetables, Hummus and Mini Pita Bread
- 44.4g Protein
- 15.5g Fats
- 39.1g Carbs
- 475 Calories
- 53.7g Protein
- 17.8g Fats
- 52.8g Carbs
- 588 Calories
Low
Carb
Carb
Signature: Portuguese Marinated BBQ Chickenwith Pisto
- 37.9g Protein
- 14.8g Fats
- 17.7g Carbs
- 354 Calories
- 45.8g Protein
- 18.8g Fats
- 22.6g Carbs
- 441 Calories
Signature: Portuguese Marinated BBQ Chickenwith Pisto & Romesco Rice
- 39.2g Protein
- 12.9g Fats
- 31.7g Carbs
- 398 Calories
- 47.1g Protein
- 15.8g Fats
- 38.4g Carbs
- 482 Calories
Low
Carb
Carb
Signature: Pulled Chickenwith Mexican Street Corn & Queso
- 24.4g Protein
- 17.1g Fats
- 31.2g Carbs
- 376 Calories
- 29.8g Protein
- 21.1g Fats
- 38.5g Carbs
- 463 Calories
Balanced
Signature: Pulled Chickenwith Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes
- 26.0g Protein
- 18.9g Fats
- 49.1g Carbs
- 470 Calories
- 31.6g Protein
- 22.9g Fats
- 59.0g Carbs
- 568 Calories
Sliced Beef Tenderloin & Medium Poached Eggswith Spinach, Mushrooms, Roasted Tomato & Chimichurri
- 40.0g Protein
- 22.6g Fats
- 9.1g Carbs
- 399 Calories
- 48.4g Protein
- 24.6g Fats
- 10.8g Carbs
- 458 Calories
Smoked Chicken Breast Mediterranean Scrambled Eggwith Zucchini, Roasted Red Peppers, Sundried Tomato, Feta Cheese & Oregano
- 41.1g Protein
- 16.6g Fats
- 10.9g Carbs
- 357 Calories
- 50.8g Protein
- 19.5g Fats
- 12.5g Carbs
- 429 Calories
Smoked Chicken Burrito & Scrambled Eggswith Roasted Red Pepper Salsa, Cheddar Cheese, Coriander and Pickled Shallots
- 35.6g Protein
- 16.3g Fats
- 12.8g Carbs
- 341 Calories
- 45.5g Protein
- 20.4g Fats
- 13.8g Carbs
- 420 Calories