65,000+ happy customers
200+ Google Reviews | 65k+ Customers Fed
Over 4 milion meals served!
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"This has revolutionised my week, providing a seamless and nutritious dining experience right at my doorstep"
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Why You'll Love Us
Our freshly prepared meals taste better than other meal plans
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90+ unique meals
An incredible variety of chef designed and prepared recipes.
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More Me Time
Say goodbye to meal planning and cooking stress. Enjoy more free time with our meals that are ready in 3 minutes.
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Higher Energy
Our perfect balanced meal plans give you sustained energy throughout the day.
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Daily Fresh Delivery
Conquer your work week and enjoy fresh meals delivered right to your door every morning.
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So Delicious
Because we know the only diet a customer sticks to is the one they enjoy.
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Healthy Focused
High protein, balanced macro meals created by our nutrition experts to match your health goals.
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Goal Specific thinking
From weight loss to muscle gain, our plans target specific objectives, promoting better health and real results.
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High quality ingredients
Our ingredients are sourced locally where possible and are fresh and unprocessed.
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90+ unique meals
An incredible variety of chef designed and prepared recipes.
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More Me Time
Say goodbye to meal planning and cooking stress. Enjoy more free time with our meals that are ready in 3 minutes.
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Higher Energy
Our perfect balanced meal plans give you sustained energy throughout the day.
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Daily Fresh Delivery
Conquer your work week and enjoy fresh meals delivered right to your door every morning.
Start your healthy routine today
with 25% off with code: GETSTARTED25
How It Works
3 steps to start your healthy meal plan routine:
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Step 1
Choose Your Delicious Meal Plan
Choose a meal plan and length that perfectly fits your goals and start your new healthy eating routine.
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Step 2
We Cook & Deliver To Your Doorstep
We do the cooking and deliver you fresh, chef-made macro-perfect meals to your door every morning.
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Step 3
Heat It And Enjoy Your Healthy Meal
No more time consuming meal prep and washing up. Delicious, protein packed, calorie controlled meals ready in 3 minutes!
Choose Your Meal Plan
Starting your new health routine has never been easier
25% OFF WITH CODE GETSTARTED25
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Low Carb Plan
Best for losing weight:
- High protein and healthy fats
- Reduced carbohydrates
- Lower calorie portion sizes
Starts from: AED46.9 per meal
Low Carb Plan - List Of Meals
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Jamaican Jerk Style Chicken
Ingredients:
Chicken thigh, Brown Rice, Black Bean, Cabbage, Red Pepper, Carrot, Green Onion, Mango, Long Red Chili, Thyme, Onion, Garlic, Ginger, White Vinegar, Soy Sauce, Scotch Bonnet, Dijon Mustard, Apple Cider Vinegar, Brown Sugar, Sriracha, Orange Juice, Pomace Oil, EVOO, Coriander, Salt, Pepper
- 43.9g Protein
- 16.6g Fats
- 44.0g Carbs
- 501 Calories
- 52.7g Protein
- 29.1g Fats
- 52.4g Carbs
- 592 Calories
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Chipotle Turkey Chili
Ingredients:
Turkey, Chicken, Quinoa, Onion, Green, Red & Yellow Pepper, Okra, Garlic, Thyme, Bay Leaf, Rosemary, Tomato, Cumin, Ginger Powder, Sriracha Sauce, L&P Sauce, Chiptole Peppers, Tomato Paste, Balsamic Vinegar, Black Beans, Jack Cheese, Parsley, EVOO, Salt, Pepper
- 40.6g Protein
- 13.4g Fats
- 51.5g Carbs
- 490 Calories
- 52.4g Protein
- 16.0g Fats
- 66.3g Carbs
- 619 Calories
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Smoked Chicken Burrito & Scrambled Eggs
Ingredients:
Chicken, Eggs, Corn Tortilla, Red Pepper, Tomato, Green Onion, Garlic, Coriander Powder, Chipotle Chili Powder, Red Grape Vinegar, Cheddar Cheese, Shallots, Sugar, Apple Cider Vinegar, EVOO, Salt, Pepper
- 35.6g Protein
- 16.3g Fats
- 12.8g Carbs
- 341 Calories
- 45.5g Protein
- 20.4g Fats
- 13.8g Carbs
- 420 Calories
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Huevos Rancheros
Ingredients:
Egg, Chicken, Apple Cider Vinegar, Chili Powder, Paprika, Cumin, Coriander, Garlic, Oregano, Red Chili Flakes, Cloves, Onion, Black Beans, Pomace Oil, Parsley, Red Grape Vinegar, Feta Cheese , Shallots, Sugar, Tomato, Jalapeno, Lime Juice, EVOO, Salt, Pepper
- 26.6g Protein
- 16.1g Fats
- 8.0g Carbs
- 284 Calories
- 34.9g Protein
- 18.5g Fats
- 10.2g Carbs
- 347 Calories
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![Signature: Pulled Chicken with Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes]()
Signature: Pulled Chicken
Ingredients:
Chicken, Sweet Potato, Tomato, Corn, Onion, Lime, Chipotle Pepper, Honey, Sour Cream, Rice Vinegar, Jalapeno, Garlic, Parsley, Cumin, Coriander, Brown Sugar, Chicken Stock, Paprika, Chili Powder, Mustard Powder, Oregano, Cayenne Pepper, Smoked Paprika, Garlic Powder, Onion Powder, Olive Oil, Salt, Pepper
- 26.0g Protein
- 18.9g Fats
- 49.1g Carbs
- 470 Calories
- 31.6g Protein
- 22.9g Fats
- 59.0g Carbs
- 568 Calories
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![Buffalo Chicken Cauliflower Pizza with Mozzarella, Celery & Blue Cheese]()
Buffalo Chicken Cauliflower Pizza
Ingredients:
Chicken, Egg, Mozzarella, Blue Cheese, Cauliflower, Carrots, Chives, Garlic, Celery, White Vinegar, Cayenne Pepper, Hot Sauce, Salt, Pepper
- 44.1g Protein
- 15.7g Fats
- 10.1g Carbs
- 367 Calories
- 61.8g Protein
- 22g Fats
- 14.2g Carbs
- 514 Calories
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![Mojito Lime Chicken Burrito Bowl with Brown Rice, Pico de Gallo & Cilantro Dressing]()
Mojito Lime Chicken Burrito Bowl
Ingredients:
Chicken, Brown Rice, Lettuce, Black Beans, Bell Peppers, Avocado, Corn, Onions, Cucumber, Tomato, Shallots, Lime, Jalapeno, Coriander, Garlic, Cilantro, Paprika, Chili Powder, Cumin, Honey, EVOO, Salt, Pepper
- 41.8g Protein
- 16.2g Fats
- 41.7g Carbs
- 480 Calories
- 50.3g Protein
- 19.1g Fats
- 45g Carbs
- 552 Calories
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![Sweet and Sour Oven-Baked White Fish with Peppers, Onions, Pineapple & Steamed Jasmine Rice]()
Sweet and Sour Oven-Baked White Fish
Ingredients:
Sole Fish, Jasmine Rice, Bell Pepper, Onion, Pineapple, Ketchup, Sugar, Green Onion, Rice Vinegar, Ginger, Garlic, Worcestershire, Olive Oil, Salt, Pepper
- 31.8g Protein
- 11.2g Fats
- 63.7g Carbs
- 483 Calories
- 38.3g Protein
- 13.3g Fats
- 73g Carbs
- 565 Calories
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Balanced Plan
Best for building lean muscle:
- High protein and healthy fats
- Higher carbohydrates
- Higher calorie portion sizes
Starts from: AED46.9 per meal
Balanced Plan - List Of Meals
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Southeast Asian Chili Prawns
Ingredients:
Prawns, Pak Choy, Carrot, Red Onion, Coriander, Sesame Oil, Garlic, Ginger, Chili Flakes, Soy Sauce, Brown Sugar, Sesame Seeds, Green Onion, EVOO, Salt, Pepper
- 36.7g Protein
- 9.3g Fats
- 17.5g Carbs
- 300 Calories
- 46.1g Protein
- 12.2g Fats
- 22.7g Carbs
- 385 Calories
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![Harissa Chicken with Braised Purple Cabbage & Carrots]()
Harissa Chicken
Ingredients:
Chicken, Chicken Stock, White Onions, Red Onions, Purple Cabbage, Carrots, Red Peppers, Red Chili Peppers, Paprika, Garlic, Bay leaves, Cinnamon, Ginger, Chili Powder, Garlic Powder, Paprika, Cayenne Peppers, Sugar, Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Caraway Seeds, Red Chili Flakes, Ground Fennel Seeds, White Grape Vinegar, EVOO, Salt, Pepper
- 40.8g Protein
- 10.1g Fats
- 22.2g Carbs
- 343 Calories
- 51.1g Protein
- 12.9g Fats
- 28.5g Carbs
- 434 Calories
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![Scrambled Eggs & Caramelized Onions with Turkey Ham & Feta Cheese]()
Scrambled Eggs & Caramelized Onions
Ingredients:
Egg, Turkey Ham, Feta Cheese, White Onions, EVOO, Salt, Pepper
- 31.2g Protein
- 16.9g Fats
- 17.5g Carbs
- 347 Calories
- 38.6g Protein
- 21.1g Fats
- 23.1g Carbs
- 436 Calories
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![Thai Style Fish Cakes with Sauteed Morning Glory]()
Thai Style Fish Cakes
Ingredients:
Prawn, Water Spinach, Salmon, Sole, Long Green Bean, Tomato, Bell Pepper, Egg, Coconut Milk, Vegetarian Oyster Sauce, Palm Sugar, Curry Paste, Lime, Garlic, Lime Leaf, Shallot, Soy Sauce, Cornstarch, Chili, Olive Oil, Salt, Pepper
- 39.7g Protein
- 11.1g Fats
- 21.7g Carbs
- 345 Calories
- 57.2g Protein
- 15.5g Fats
- 25.8g Carbs
- 471 Calories
Over 65,000+ Happy Customers
Over 4 million meals served!
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"These meals have been an absolute lifesaver. No more prep, no more mess. Sticking to healthy nutrition is finally doable"
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"Regular training and NK's delicious, healthy meals - so simple"
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"Having a healthy diet doesn't mean that food has to be boring."
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"I've been enjoying Nutrition Kitchen food for a few months and they're by far the freshest and tastiest with heaps of variety!"
Let's Compare
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| Takeaway | |
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| 90+ Unique Meals Made By Chefs | ||
| High Protein and Balanced Macronutrients | ||
| High Quality Ingredients Approved By Nutritionists | ||
| Delivered Fresh Daily | ||
| Ready Within 3 Minutes |
FAQ
How does delivery work?
Our minimum order is a 5 days package with 1 meal per day consecutively Monday to Friday.
Delivery time is also subject to change with respect to the situation and traffic condition. Normal delivery hours are 06:30am - 09:30am Monday to Friday.
When using our services to order food delivery, you are receiving the services of a self-employed (independent contractor) delivery driver/runner.
No deliveries during public holidays.
Can I choose the time of my delivery?
Delivery time is subject to change with respect to the situation and traffic condition. Normal delivery hours are 6:30am - 9:30am Monday to Friday.
If you need to receive the food at certain time, please contact us at info@nutritionkitchenuae.com or phone number at 800 032 0966 to discuss before placing the order.
Can I have my order delivered to multiple addresses during the same week?
We could deliver to different addresses within the week, but please let us know at info@nutritionkitchenuae.com or phone number at 800 032 0966 in advance.
Can I order less than 2 meals a day?
Minimum order is a 5 days package with 1 meals per day. You can also choose to receive no meals on any day of your plan.
Can I skip delivery days?
Yes, you can reduce the number of meals on any given day to 0 to skip a delivery day.
Where does the food come from?
At NK, we have our own production kitchen. This gives us full control on our meals, ranging from sourcing, preparation and cooking. Our meals are prepared in a state of the art kitchen by chefs trained professionally in technique and hygiene.
What about diet or allergy requirement?
If you have any dietary or allergy requirement, please contact us at info@nutritionkitchenuae.com or phone number at 800 032 0966 to discuss before placing the order.
How cancellation policy work?
If you are requesting to cancel or change your order that has not been yet been delivered, you must contact us before the weekly cut-off time (12pm Friday) or we will not accept any change or cancellation.
Example: You place an order for meals to be delivered on the week of 30th Jan to 3rd Feb 2023 (Monday to Friday), you will have to contact Customer Support Team before 12pm on 27th Jan 2023 (Friday).
Other changes and cancellations are at our discretion and a refund of the total price of any cancelled order will be provided with a voucher code.
Start your healthy routine today with 25% off with code: GETSTARTED25
Don’t miss out on this limited time deal!
FREE Delivery