Meals
Low
Carb
Carb
Achiote Marinated Prawnswith Mexican Street Corn Salad, Green Apple & Jalapeno Hot Sauce
- 37g Protein
- 12.7g Fats
- 26.9g Carbs
- 370 Calories
- 46.1g Protein
- 14.9g Fats
- 34.4g Carbs
- 456 Calories
Achiote Marinated Prawnswith Mexican Street Corn Salad, Green Apple, Jalapeno Hot Sauce & Couscous
- 38.9g Protein
- 10.8g Fats
- 49g Carbs
- 449 Calories
- 47.9g Protein
- 12.3g Fats
- 59.7g Carbs
- 541 Calories
Low
Carb
Carb
Baked Salmon & Chermoula Marinadewith Roasted Moroccan Vegetables
- 32.7g Protein
- 9.8g Fats
- 19g Carbs
- 295 Calories
- 39.7g Protein
- 12.3g Fats
- 25.1g Carbs
- 370 Calories
Baked Salmon & Chermoula Marinadewith Roasted Moroccan Vegetables & Spiced Chickpeas
- 35.8g Protein
- 12.1g Fats
- 28.6g Carbs
- 366 Calories
- 43.7g Protein
- 15.1g Fats
- 36.9g Carbs
- 459 Calories
Low
Carb
Carb
Beef Bolognesewith Shaved Parmesan & Zucchini Noodles
- 37.9g Protein
- 12.2g Fats
- 17.0g Carbs
- 329 Calories
- 46.1g Protein
- 15.2g Fats
- 20.8g Carbs
- 404 Calories
Beef Bolognesewith Shaved Parmesan, Zucchini Noodles & Whole Wheat Pasta
- 48.8g Protein
- 14.2g Fats
- 62.2g Carbs
- 571 Calories
- 59.1g Protein
- 17.6g Fats
- 74.8g Carbs
- 694 Calories
Low
Carb
Carb
Beef Keema Minced Currywith Green Peas, Carrots & Curried Cauliflower
- 33.7g Protein
- 19g Fats
- 29.6g Carbs
- 423 Calories
- 42.1g Protein
- 23.3g Fats
- 35.7g Carbs
- 521 Calories
Beef Keema Minced Currywith Green Peas, Carrots, Curried Cauliflower & Basmati Rice
- 34.5g Protein
- 19g Fats
- 54.3g Carbs
- 526 Calories
- 43.3g Protein
- 23.5g Fats
- 65.9g Carbs
- 648 Calories
Low
Carb
Carb
Beef Shawarma Bowlwith Mixed Vegetables & Tahini Sauce
- 47.2g Protein
- 22.1g Fats
- 13.7g Carbs
- 427 Calories
- 53.4g Protein
- 23.8g Fats
- 15.9g Carbs
- 475 Calories
Beef Shawarma Bowlwith Mixed Vegetables, Tahini Sauce & White Rice
- 50.3g Protein
- 22.8g Fats
- 47.5g Carbs
- 582 Calories
- 57g Protein
- 24.7g Fats
- 54.9g Carbs
- 633 Calories
Balanced
Blueberry Protein Pancakeswith Fruit Salad
- 16.9g Protein
- 4.4g Fats
- 74g Carbs
- 403 Calories
- 21.1g Protein
- 5.5g Fats
- 92.4g Carbs
- 503 Calories
Low
Carb
Carb
Braised Barbacoa Beef Brisketwith Tangy Mexican Slaw & Salsa Rojo
- 34.9g Protein
- 9.9g Fats
- 29.1g Carbs
- 345 Calories
- 42.0g Protein
- 11.8g Fats
- 36.7g Carbs
- 421 Calories
Braised Barbacoa Beef Brisketwith Tangy Mexican Slaw, Salsa Rojo & Sweet Potato Mash
- 35.2g Protein
- 18.4g Fats
- 40.0g Carbs
- 467 Calories
- 41.6g Protein
- 21.9g Fats
- 47.3g Carbs
- 553 Calories
Low
Carb
Carb
Breadless Chicken Parmesanwith Roasted Red Pepper Pesto Vegetables
- 43.1g Protein
- 15.4g Fats
- 20.2g Carbs
- 364 Calories
- 54.4g Protein
- 20.1g Fats
- 26.5g Carbs
- 467 Calories
Breadless Chicken Parmesanwith Roasted Red Pepper Pesto Vegetables & Whole Wheat Spaghetti
- 49.0g Protein
- 17.6g Fats
- 48.0g Carbs
- 519 Calories
- 61.3g Protein
- 22.6g Fats
- 59.6g Carbs
- 650 Calories
Breakfast Burrito & Smoked Chicken Sofritowith Scrambled Eggs, Black Bean, Pico de Gallo & Pickled Jalapeno
- 37.0g Protein
- 17.1g Fats
- 25.4g Carbs
- 404 Calories
- 44.7g Protein
- 20.7g Fats
- 28.8g Carbs
- 480 Calories
Buffalo Chicken Cauliflower Pizzawith Mozzarella, Celery & Blue Cheese
- 44.1g Protein
- 15.7g Fats
- 10.1g Carbs
- 367 Calories
- 61.8g Protein
- 22g Fats
- 14.2g Carbs
- 514 Calories
Low
Carb
Carb
Buffalo Chicken Pattieswith Roasted Cauliflower, Carrots, Swiss Chard and Blue Cheese Buttermilk Dressing
- 36.8g Protein
- 18.4g Fats
- 19.7g Carbs
- 392 Calories
- 50.9g Protein
- 20.7g Fats
- 25.5g Carbs
- 491 Calories
Buffalo Chicken Pattieswith Roasted Cauliflower, Carrots, Swiss Chard, Blue Cheese Buttermilk Dressing, Salt & Vinegar Roasted Potatoes
- 39.3g Protein
- 23.5g Fats
- 46.1g Carbs
- 553 Calories
- 53.4g Protein
- 26.0g Fats
- 55.7g Carbs
- 670 Calories
Low
Carb
Carb
Bulgogi Beef Mince Bowlwith Sauteed Market Vegetables & Gochujang Sauce
- 39.8g Protein
- 15.4g Fats
- 28.1g Carbs
- 383 Calories
- 50.0g Protein
- 19.2g Fats
- 32.0g Carbs
- 488 Calories
Balanced
Bulgogi Beef Mince Bowlwith Sauteed Market Vegetables, Gochujang Sauce & Sesame Rice
- 40.3g Protein
- 14.9g Fats
- 46.3g Carbs
- 468 Calories
- 49.4g Protein
- 18.4g Fats
- 55.0g Carbs
- 584 Calories
Low
Carb
Carb
Chiang Mai Style Turkey Meatballswith Coconut Red Curry Sauce & Thai Stir Fried Vegetables
- 35.4g Protein
- 15.2g Fats
- 29.6g Carbs
- 397 Calories
- 41.9g Protein
- 19.2g Fats
- 36.1g Carbs
- 485 Calories
Chiang Mai Style Turkey Meatballswith Coconut Red Curry Sauce, Thai Stir Fried Vegetables & Coconut Rice
- 37.1g Protein
- 16.3g Fats
- 52.2g Carbs
- 504 Calories
- 44.1g Protein
- 20.6g Fats
- 64.4g Carbs
- 619 Calories
Low
Carb
Carb
Chicken and Coconut Milk Adobowith Steamed Green Beans
- 30g Protein
- 27.3g Fats
- 20.5g Carbs
- 448 Calories
- 36.5g Protein
- 31.1g Fats
- 24.3g Carbs
- 527 Calories
Chicken and Coconut Milk Adobowith Steamed Green Beans & Garlic Flavoured Rice
- 30g Protein
- 28.3g Fats
- 35.5g Carbs
- 524 Calories
- 37.5g Protein
- 32.1g Fats
- 44.3g Carbs
- 620 Calories
Chicken Breast & Poached Eggswith Moroccan Style Tomato Sauce, Spinach & Zucchini
- 36.6g Protein
- 23.0g Fats
- 8.1g Carbs
- 386 Calories
- 49.5g Protein
- 31.7g Fats
- 10.4g Carbs
- 524 Calories
Chicken Breast & Turkish Scrambled Eggswith Green Peppers, Red Onion, Oven Dried Tomatoes, Kalamata Olives & Feta
- 37.7g Protein
- 16.6g Fats
- 5.3g Carbs
- 317 Calories
- 44.7g Protein
- 20.6g Fats
- 6.8g Carbs
- 386 Calories
Chicken Chorizo & Tomato Omelettewith Spinach, Jalapeno, Scallions & Haloumi Cheese
- 34.9g Protein
- 15.0g Fats
- 6.4g Carbs
- 300 Calories
- 43.7g Protein
- 17.9g Fats
- 8.9g Carbs
- 371 Calories
Chicken Chorizo Frittatawith Pumpkin, Spinach, Parmesan, Tomato & Rosemary
- 33.1g Protein
- 15.2g Fats
- 7.7g Carbs
- 300 Calories
- 41.1g Protein
- 20.5g Fats
- 9.5g Carbs
- 387 Calories
Low
Carb
Carb
Chicken Enchilada Bowlwith Broccoli, Red Peppers & Pumpkin
- 41.0g Protein
- 14.5g Fats
- 15.7g Carbs
- 360 Calories
- 49.6g Protein
- 18.5g Fats
- 19.4g Carbs
- 445 Calories
Chicken Enchilada Bowlwith Broccoli, Red Peppers, Pumpkin, Brown Rice & Quinoa
- 44.4g Protein
- 14.8g Fats
- 41.4g Carbs
- 479 Calories
- 53.4g Protein
- 18.6g Fats
- 49.5g Carbs
- 582 Calories
Low
Carb
Carb
Chicken Laksawith Chili & Garlic Pak Choy, Mushrooms & Coriander
- 42.3g Protein
- 23.5g Fats
- 15.1g Carbs
- 441 Calories
- 49.4g Protein
- 29.9g Fats
- 19.3g Carbs
- 544 Calories
Chicken Laksawith Chili, Garlic Pak Choy, Mushrooms, Coriander & Egg Noodle
- 45.5g Protein
- 21.8g Fats
- 36.9g Carbs
- 526 Calories
- 52.5g Protein
- 26.8g Fats
- 44.6g Carbs
- 629 Calories
Low
Carb
Carb
Chicken Satay Skewerswith Stir Fried Vegetables & Peanut Sauce
- 46.6g Protein
- 22.6g Fats
- 27.6g Carbs
- 500 Calories
- 56.8g Protein
- 25.3g Fats
- 31.7g Carbs
- 582 Calories
Chicken Satay Skewerswith Stir Fried Vegetables, Peanut Sauce & Pad Thai
- 46.2g Protein
- 22.6g Fats
- 32.3g Carbs
- 517 Calories
- 56.4g Protein
- 25.2g Fats
- 37.2g Carbs
- 601 Calories
Low
Carb
Carb
Chicken Shawarmawith Roasted Vegetables and Hummus
- 41.4g Protein
- 15g Fats
- 21g Carbs
- 383 Calories
- 48.9g Protein
- 17.1g Fats
- 24.1g Carbs
- 444 Calories
Chicken Shawarmawith Roasted Vegetables, Hummus and Mini Pita Bread
- 44.4g Protein
- 15.5g Fats
- 39.1g Carbs
- 475 Calories
- 53.7g Protein
- 17.8g Fats
- 52.8g Carbs
- 588 Calories
Low
Carb
Carb
Chicken Souvlaki Skewerswith Mixed Roasted Vegetables & Tzatziki
- 39.1g Protein
- 16.0g Fats
- 16.9g Carbs
- 368 Calories
- 48.4g Protein
- 19.7g Fats
- 21.2g Carbs
- 456 Calories
Chicken Souvlaki Skewerswith Mixed Roasted Vegetables, Tzatziki & Greek Roasted Potatoes
- 41.0g Protein
- 14.4g Fats
- 35.6g Carbs
- 437 Calories
- 50.4g Protein
- 17.1g Fats
- 41.9g Carbs
- 523 Calories
Low
Carb
Carb
Chicken Tikka Masalawith Broccoli, Cauliflower & Cherry Tomatoes
- 43.6g Protein
- 7.9g Fats
- 24.5g Carbs
- 343 Calories
- 54.8g Protein
- 9.6g Fats
- 31.0g Carbs
- 430 Calories
Chicken Tikka Masalawith Broccoli, Cauliflower, Cherry Tomatoes & Brown Rice
- 43.9g Protein
- 8.3g Fats
- 38.9g Carbs
- 405 Calories
- 54.5g Protein
- 10.1g Fats
- 46.7g Carbs
- 496 Calories
Chipotle Spiced Turkey Burrito & Scrambled Eggswith Refried Beans, Cheddar Cheese & Cilantro & Jalapeno Salsa
- 34.7g Protein
- 12.3g Fats
- 19.4g Carbs
- 327 Calories
- 42.2g Protein
- 15.6g Fats
- 21.6g Carbs
- 395 Calories
Low
Carb
Carb
Chipotle Turkey Chiliwith Sauteed Peppers, Onions, Steamed Okra & Pepper Jack
- 36.6g Protein
- 11.1g Fats
- 27.0g Carbs
- 354 Calories
- 43.7g Protein
- 12.9g Fats
- 33.9g Carbs
- 426 Calories
Chipotle Turkey Chiliwith Sauteed Peppers, Onions, Steamed Okra, Pepper Jack & Quinoa
- 40.6g Protein
- 13.4g Fats
- 51.5g Carbs
- 490 Calories
- 52.4g Protein
- 16.0g Fats
- 66.3g Carbs
- 619 Calories
Balanced
Chocolate Hazelnut Overnight Oats Protein Pot
- 26.9g Protein
- 19.7g Fats
- 38.8g Carbs
- 440 Calories
- 26.9g Protein
- 19.7g Fats
- 38.8g Carbs
- 440 Calories
Balanced
Cinnamon Roll High Protein Pancakeswith Spiced Pear & Apple Compote
- 17.8g Protein
- 8g Fats
- 71.4g Carbs
- 429 Calories
- 22.2g Protein
- 9.2g Fats
- 86.4g Carbs
- 517 Calories
Low
Carb
Carb
Classic French Beef Bourguignonwith Pearl Onions & Roasted Root Vegetables
- 45.4g Protein
- 21.6g Fats
- 32.7g Carbs
- 507 Calories
- 58.3g Protein
- 27g Fats
- 40.8g Carbs
- 639 Calories
Classic French Beef Bourguignonwith Pearl Onions, Roasted Root Vegetables & Mustard Mashed Potatoes
- 49.4g Protein
- 23.2g Fats
- 44.7g Carbs
- 585 Calories
- 60.7g Protein
- 29.9g Fats
- 57.8g Carbs
- 734 Calories