• Mon, Jul 15  


    Low
    Carb

    Wild Mushroom & Beef Bacon Omelette

    • 34.0g Protein
    • 21.8g Fats
    • 11.7g Carbs
    • 379 Calories
    • 42.5g Protein
    • 27.1g Fats
    • 15.1g Carbs
    • 474 Calories
    Low
    Carb

    Peruvian Roasted Chicken

    • 37.8g Protein
    • 12.9g Fats
    • 24g Carbs
    • 361 Calories
    • 48.3g Protein
    • 15.8g Fats
    • 29.8g Carbs
    • 452 Calories
    Low
    Carb

    Beef Shawarma Bowl

    • 47.2g Protein
    • 22.1g Fats
    • 13.7g Carbs
    • 427 Calories
    • 53.4g Protein
    • 23.8g Fats
    • 15.9g Carbs
    • 475 Calories
    Low
    Carb

    Signature: Portuguese Marinated BBQ Chicken

    • 37.9g Protein
    • 14.8g Fats
    • 17.7g Carbs
    • 354 Calories
    • 45.8g Protein
    • 18.8g Fats
    • 22.6g Carbs
    • 441 Calories
    Low
    Carb

    Sous Vide: Chicken Breast

    • 49.4g Protein
    • 10.8g Fats
    • 19.6g Carbs
    • 373 Calories
    • 60.8g Protein
    • 14.2g Fats
    • 26.1g Carbs
    • 475 Calories
  • Tue, Jul 16  


    Low
    Carb

    Smoked Salmon & Scrambled Egg

    • 30.4g Protein
    • 15.3g Fats
    • 4.3g Carbs
    • 276 Calories
    • 41.3g Protein
    • 13.7g Fats
    • 5.4g Carbs
    • 310 Calories
    Low
    Carb

    Chicken Satay Skewers

    • 46.6g Protein
    • 22.6g Fats
    • 27.6g Carbs
    • 500 Calories
    • 56.8g Protein
    • 25.3g Fats
    • 31.7g Carbs
    • 582 Calories
    Low
    Carb

    Thai Style Fish Cakes

    • 39.7g Protein
    • 11.1g Fats
    • 21.7g Carbs
    • 345 Calories
    • 57.2g Protein
    • 15.5g Fats
    • 25.8g Carbs
    • 471 Calories
    Low
    Carb

    Signature: Portuguese Marinated BBQ Chicken

    • 37.9g Protein
    • 14.8g Fats
    • 17.7g Carbs
    • 354 Calories
    • 45.8g Protein
    • 18.8g Fats
    • 22.6g Carbs
    • 441 Calories
    Low
    Carb

    Sous Vide: Chicken Breast

    • 49.4g Protein
    • 10.8g Fats
    • 19.6g Carbs
    • 373 Calories
    • 60.8g Protein
    • 14.2g Fats
    • 26.1g Carbs
    • 475 Calories
  • Wed, Jul 17  


    Low
    Carb

    Sliced Beef Tenderloin & Medium Poached Eggs

    • 40.0g Protein
    • 22.6g Fats
    • 9.1g Carbs
    • 399 Calories
    • 48.4g Protein
    • 24.6g Fats
    • 10.8g Carbs
    • 458 Calories
    Low
    Carb

    Buffalo Chicken Patties

    • 36.8g Protein
    • 18.4g Fats
    • 19.7g Carbs
    • 392 Calories
    • 50.9g Protein
    • 20.7g Fats
    • 25.5g Carbs
    • 491 Calories
    Low
    Carb

    Flaked Sesame Salmon Poke Bowl

    • 39.1g Protein
    • 34.1g Fats
    • 29.1g Carbs
    • 583 Calories
    • 45.7g Protein
    • 38.5g Fats
    • 29.3g Carbs
    • 650 Calories
    Low
    Carb

    Signature: Portuguese Marinated BBQ Chicken

    • 37.9g Protein
    • 14.8g Fats
    • 17.7g Carbs
    • 354 Calories
    • 45.8g Protein
    • 18.8g Fats
    • 22.6g Carbs
    • 441 Calories
    Low
    Carb

    Sous Vide: Chicken Breast

    • 49.4g Protein
    • 10.8g Fats
    • 19.6g Carbs
    • 373 Calories
    • 60.8g Protein
    • 14.2g Fats
    • 26.1g Carbs
    • 475 Calories
  • Thu, Jul 18  


    Low
    Carb

    Chicken Chorizo Frittata

    • 33.1g Protein
    • 15.2g Fats
    • 7.7g Carbs
    • 300 Calories
    • 41.1g Protein
    • 20.5g Fats
    • 9.5g Carbs
    • 387 Calories
    Low
    Carb

    Chicken Enchilada Bowl

    • 41.0g Protein
    • 14.5g Fats
    • 15.7g Carbs
    • 360 Calories
    • 49.6g Protein
    • 18.5g Fats
    • 19.4g Carbs
    • 445 Calories
    Low
    Carb

    Coronation Chicken Salad

    • 32.7g Protein
    • 12.4g Fats
    • 17g Carbs
    • 306 Calories
    • 41.1g Protein
    • 15.1g Fats
    • 19.8g Carbs
    • 374 Calories
    Low
    Carb

    Signature: Portuguese Marinated BBQ Chicken

    • 37.9g Protein
    • 14.8g Fats
    • 17.7g Carbs
    • 354 Calories
    • 45.8g Protein
    • 18.8g Fats
    • 22.6g Carbs
    • 441 Calories
    Low
    Carb

    Sous Vide: Chicken Breast

    • 49.4g Protein
    • 10.8g Fats
    • 19.6g Carbs
    • 373 Calories
    • 60.8g Protein
    • 14.2g Fats
    • 26.1g Carbs
    • 475 Calories
  • Fri, Jul 19  


    Low
    Carb

    Pibil Spiced Chicken Burrito

    • 32.9g Protein
    • 36g Fats
    • 10.2g Carbs
    • 448 Calories
    • 40.0g Protein
    • 36.9g Fats
    • 10.8g Carbs
    • 535 Calories
    Low
    Carb

    Korean BBQ Chicken

    • 45.6g Protein
    • 7.5g Fats
    • 27.8g Carbs
    • 361 Calories
    • 56.9g Protein
    • 8.7g Fats
    • 34.2g Carbs
    • 443 Calories
    Low
    Carb

    Classic French Beef Bourguignon

    • 45.4g Protein
    • 21.6g Fats
    • 32.7g Carbs
    • 507 Calories
    • 58.3g Protein
    • 27g Fats
    • 40.8g Carbs
    • 639 Calories
    Low
    Carb

    Signature: Portuguese Marinated BBQ Chicken

    • 37.9g Protein
    • 14.8g Fats
    • 17.7g Carbs
    • 354 Calories
    • 45.8g Protein
    • 18.8g Fats
    • 22.6g Carbs
    • 441 Calories
    Low
    Carb

    Sous Vide: Chicken Breast

    • 49.4g Protein
    • 10.8g Fats
    • 19.6g Carbs
    • 373 Calories
    • 60.8g Protein
    • 14.2g Fats
    • 26.1g Carbs
    • 475 Calories