Signature Meals
Low
Carb
Carb
Signature: Chiang Mai Style Turkey Meatballswith Coconut Red Curry Sauce & Thai Stir Fried Vegetables
- 35.4g Protein
- 15.2g Fats
- 29.6g Carbs
- 397 Calories
- 41.9g Protein
- 19.2g Fats
- 36.1g Carbs
- 485 Calories
Balanced
Signature: Pulled Chickenwith Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes
- 26.0g Protein
- 18.9g Fats
- 49.1g Carbs
- 470 Calories
- 31.6g Protein
- 22.9g Fats
- 59.0g Carbs
- 568 Calories
Balanced
Signature: Chiang Mai Style Turkey Meatballswith Coconut Red Curry Sauce, Thai Stir Fried Vegetables & Coconut Rice
- 37.1g Protein
- 16.3g Fats
- 52.2g Carbs
- 504 Calories
- 44.1g Protein
- 20.6g Fats
- 64.4g Carbs
- 619 Calories
Low
Carb
Carb
Signature: Pulled Chickenwith Mexican Street Corn & Queso
- 24.4g Protein
- 17.1g Fats
- 31.2g Carbs
- 376 Calories
- 29.8g Protein
- 21.1g Fats
- 38.5g Carbs
- 463 Calories
Balanced
Sous Vide: Herb Marinated Chicken Breastwith Steamed Green Vegetables, Tzatziki & Steamed Thai Red Rice
- 46.1g Protein
- 15g Fats
- 50.5g Carbs
- 522 Calories
- 54.5g Protein
- 18g Fats
- 59.3g Carbs
- 617 Calories
Low
Carb
Carb
Sous Vide: Herb Marinated Chicken Breastwith Steamed Green Vegetables & Tzatziki
- 45.5g Protein
- 15.6g Fats
- 22.6g Carbs
- 413 Calories
- 54.8g Protein
- 19.4g Fats
- 28.2g Carbs
- 506 Calories
Balanced
Sous Vide: Citrus Glazed Chicken Breastwith Steamed Green Vegetables & Steamed Thai Red Rice
- 45.9g Protein
- 8.4g Fats
- 63.8g Carbs
- 515 Calories
- 55g Protein
- 10.2g Fats
- 77.3g Carbs
- 621 Calories
Low
Carb
Carb
Sous Vide: Citrus Glazed Chicken Breastwith Steamed Green Vegetables
- 45.3g Protein
- 9.1g Fats
- 35.9g Carbs
- 407 Calories
- 54.5g Protein
- 11.2g Fats
- 44.4g Carbs
- 496 Calories
Balanced
Signature: Chicken Enchilada Bowlwith Broccoli, Red Peppers, Pumpkin, Brown Rice & Quinoa
- 44.4g Protein
- 14.8g Fats
- 41.4g Carbs
- 479 Calories
- 53.4g Protein
- 18.6g Fats
- 49.5g Carbs
- 582 Calories
Low
Carb
Carb
Signature: Chicken Enchilada Bowlwith Broccoli, Red Peppers & Pumpkin
- 41.0g Protein
- 14.5g Fats
- 15.7g Carbs
- 360 Calories
- 49.6g Protein
- 18.5g Fats
- 19.4g Carbs
- 445 Calories
Low
Carb
Carb
Sous Vide: Chicken Breastwith Mushroom Gravy & Mixed Green Vegetables
- 49.4g Protein
- 10.8g Fats
- 19.6g Carbs
- 373 Calories
- 60.8g Protein
- 14.2g Fats
- 26.1g Carbs
- 475 Calories
Balanced
Sous Vide: Chicken Breastwith Mushroom Gravy, Mixed Green Vegetables & Steamed Thai Red Rice
- 50g Protein
- 10.1g Fats
- 47.4g Carbs
- 481 Calories
- 60.4g Protein
- 12.6g Fats
- 57.1g Carbs
- 584 Calories
Balanced
Signature: Buffalo Chicken Pattieswith Roasted Cauliflower, Carrots, Swiss Chard, Blue Cheese Buttermilk Dressing, Salt & Vinegar Roasted Potatoes
- 39.3g Protein
- 23.5g Fats
- 46.1g Carbs
- 553 Calories
- 53.4g Protein
- 26.0g Fats
- 55.7g Carbs
- 670 Calories
Low
Carb
Carb
Signature: Buffalo Chicken Pattieswith Roasted Cauliflower, Carrots, Swiss Chard and Blue Cheese Buttermilk Dressing
- 36.8g Protein
- 18.4g Fats
- 19.7g Carbs
- 392 Calories
- 50.9g Protein
- 20.7g Fats
- 25.5g Carbs
- 491 Calories
Balanced
Signature: Chicken Shawarmawith Roasted Vegetables, Hummus and Mini Pita Bread
- 44.4g Protein
- 15.5g Fats
- 39.1g Carbs
- 475 Calories
- 53.7g Protein
- 17.8g Fats
- 52.8g Carbs
- 588 Calories
Low
Carb
Carb
Signature: Chicken Shawarmawith Roasted Vegetables and Hummus
- 41.4g Protein
- 15g Fats
- 21g Carbs
- 383 Calories
- 48.9g Protein
- 17.1g Fats
- 24.1g Carbs
- 444 Calories
Balanced
Chocolate Hazelnut Overnight Oats Protein Pot
- 26.9g Protein
- 19.7g Fats
- 38.8g Carbs
- 440 Calories
- 26.9g Protein
- 19.7g Fats
- 38.8g Carbs
- 440 Calories
Balanced
Lemon Sunflower Seed Protein Pancakeswith Triple Berry Compote
- 17.1g Protein
- 4.7g Fats
- 62.5g Carbs
- 360 Calories
- 21.2g Protein
- 5.7g Fats
- 75.2g Carbs
- 437 Calories
Balanced
Lemon Chia Seed Protein Pancakeswith Tropical Fruit Salad
- 16.7g Protein
- 15.6g Fats
- 56.6g Carbs
- 432 Calories
- 20.9g Protein
- 19.5g Fats
- 70.7g Carbs
- 540 Calories
Balanced
Coconut Protein Pancakeswith Tropical Fruit Salad
- 16.1g Protein
- 15.2g Fats
- 67g Carbs
- 469 Calories
- 20g Protein
- 19g Fats
- 83g Carbs
- 583 Calories
Balanced
Strawberry & Apple Overnight Oats Protein Pot
- 34.0g Protein
- 9.0g Fats
- 61.6g Carbs
- 464 Calories
- 34.0g Protein
- 9.0g Fats
- 61.6g Carbs
- 464 Calories
Balanced
Blueberry Protein Pancakeswith Fruit Salad
- 16.9g Protein
- 4.4g Fats
- 74g Carbs
- 403 Calories
- 21.1g Protein
- 5.5g Fats
- 92.4g Carbs
- 503 Calories
Balanced
Vanilla Chai Protein Pancakeswith Apricot & Plum Compote
- 19.9g Protein
- 4.1g Fats
- 67.4g Carbs
- 386 Calories
- 24.8g Protein
- 5.1g Fats
- 82.7g Carbs
- 476 Calories
Balanced
Cinnamon Roll High Protein Pancakeswith Spiced Pear & Apple Compote
- 17.8g Protein
- 8g Fats
- 71.4g Carbs
- 429 Calories
- 22.2g Protein
- 9.2g Fats
- 86.4g Carbs
- 517 Calories
Balanced
Mango Overnight Oats Protein Pot
- 30.4g Protein
- 9.7g Fats
- 58.1g Carbs
- 442 Calories
- 30.4g Protein
- 9.7g Fats
- 58.1g Carbs
- 442 Calories
Signature: Portuguese Marinated BBQ Chickenwith Pisto & Romesco Rice
- 39.2g Protein
- 12.9g Fats
- 31.7g Carbs
- 398 Calories
- 47.1g Protein
- 15.8g Fats
- 38.4g Carbs
- 482 Calories
Low
Carb
Carb
Signature: Portuguese Marinated BBQ Chickenwith Pisto
- 37.9g Protein
- 14.8g Fats
- 17.7g Carbs
- 354 Calories
- 45.8g Protein
- 18.8g Fats
- 22.6g Carbs
- 441 Calories
Low
Carb
Carb
Wild Mushroom & Beef Bacon Omelettewith Confit Garlic, Red Onion, Basil & Parmesan Cheese
- 34.0g Protein
- 21.8g Fats
- 11.7g Carbs
- 379 Calories
- 42.5g Protein
- 27.1g Fats
- 15.1g Carbs
- 474 Calories
Chicken Chorizo & Tomato Omelettewith Spinach, Jalapeno, Scallions & Haloumi Cheese
- 34.9g Protein
- 15.0g Fats
- 6.4g Carbs
- 300 Calories
- 43.7g Protein
- 17.9g Fats
- 8.9g Carbs
- 371 Calories
Green Papaya & Bumbu Balinese Chicken Saladwith Nahm Pla Phrik & Rice Noodles
- 44.5g Protein
- 9.1g Fats
- 32.3g Carbs
- 390 Calories
- 55.6g Protein
- 11.3g Fats
- 40.8g Carbs
- 487 Calories
Low
Carb
Carb
Green Papaya & Bumbu Balinese Chicken Saladwith Nahm Pla Phrik
- 44.9g Protein
- 10.1g Fats
- 23.7g Carbs
- 365 Calories
- 56.0g Protein
- 12.6g Fats
- 28.0g Carbs
- 449 Calories
Achiote Marinated Prawnswith Mexican Street Corn Salad, Green Apple, Jalapeno Hot Sauce & Couscous
- 38.9g Protein
- 10.8g Fats
- 49g Carbs
- 449 Calories
- 47.9g Protein
- 12.3g Fats
- 59.7g Carbs
- 541 Calories
Low
Carb
Carb
Achiote Marinated Prawnswith Mexican Street Corn Salad, Green Apple & Jalapeno Hot Sauce
- 37g Protein
- 12.7g Fats
- 26.9g Carbs
- 370 Calories
- 46.1g Protein
- 14.9g Fats
- 34.4g Carbs
- 456 Calories
Lean Turkey Ham & Leek Frittatawith Brie Cheese
- 30.7g Protein
- 23.4g Fats
- 19.6g Carbs
- 412 Calories
- 38g Protein
- 29.6g Fats
- 25.8g Carbs
- 522 Calories
Chicken Souvlaki Skewerswith Mixed Roasted Vegetables, Tzatziki & Greek Roasted Potatoes
- 41.0g Protein
- 14.4g Fats
- 35.6g Carbs
- 437 Calories
- 50.4g Protein
- 17.1g Fats
- 41.9g Carbs
- 523 Calories
Low
Carb
Carb
Chicken Souvlaki Skewerswith Mixed Roasted Vegetables & Tzatziki
- 39.1g Protein
- 16.0g Fats
- 16.9g Carbs
- 368 Calories
- 48.4g Protein
- 19.7g Fats
- 21.2g Carbs
- 456 Calories
Low
Carb
Carb
Padang Beef Rendangwith Morning Glory, Brown Mushrooms & Shredded Carrots
- 34.2g Protein
- 17.5g Fats
- 20.2g Carbs
- 372 Calories
- 41.5g Protein
- 21.2g Fats
- 24.2g Carbs
- 449 Calories
Padang Beef Rendangwith Morning Glory, Brown Mushrooms, Shredded Carrots & Turmeric Rice
- 33.5g Protein
- 17.2g Fats
- 30g Carbs
- 406 Calories
- 40.6g Protein
- 20.8g Fats
- 35.9g Carbs
- 490 Calories
Country Breakfast Bowlwith Roasted Potato Hash, Sauteed Ham, Scrambled Eggs, Tomato Fondue & Cheddar Cheese
- 32.1g Protein
- 16.8g Fats
- 19.5g Carbs
- 358 Calories
- 39.2g Protein
- 21.0g Fats
- 24.5g Carbs
- 444 Calories
Low
Carb
Carb
Miso Ginger Marinated Fish Filletwith Napa Cabbage & Asian Mushrooms
- 32.2g Protein
- 18.6g Fats
- 14.8g Carbs
- 355 Calories
- 38.9g Protein
- 21.7g Fats
- 16.6g Carbs
- 417 Calories
Miso Ginger Marinated Fish Filletwith Napa Cabbage, Asian Mushrooms & Healthy Forbidden Rice with Edamame
- 34.9g Protein
- 19.2g Fats
- 36.7g Carbs
- 459 Calories
- 42g Protein
- 22.4g Fats
- 42.6g Carbs
- 540 Calories
Low
Carb
Carb
Breadless Chicken Parmesanwith Roasted Red Pepper Pesto Vegetables
- 43.1g Protein
- 15.4g Fats
- 20.2g Carbs
- 364 Calories
- 54.4g Protein
- 20.1g Fats
- 26.5g Carbs
- 467 Calories
Breadless Chicken Parmesanwith Roasted Red Pepper Pesto Vegetables & Whole Wheat Spaghetti
- 49.0g Protein
- 17.6g Fats
- 48.0g Carbs
- 519 Calories
- 61.3g Protein
- 22.6g Fats
- 59.6g Carbs
- 650 Calories
Poached Eggs and House-Made Italian Sausagewith Low Fat Tuscan Baked Beans
- 37.3g Protein
- 32.2g Fats
- 11.6g Carbs
- 459 Calories
- 43.3g Protein
- 37.7g Fats
- 14.6g Carbs
- 539 Calories
Low
Carb
Carb
Palestinian Musakhanwith Yoghurt Tahini Sauce
- 49.3g Protein
- 13.2g Fats
- 26.6g Carbs
- 407 Calories
- 61.6g Protein
- 16.6g Fats
- 31.3g Carbs
- 501 Calories
Palestinian Musakhan Rollswith Yoghurt Tahini Sauce
- 52g Protein
- 13.9g Fats
- 47.3g Carbs
- 507 Calories
- 65.1g Protein
- 17.5g Fats
- 58.9g Carbs
- 635 Calories
Low
Carb
Carb
Za'atar & Garlic Salmonwith Cherry Tomatoes & Broccoli
- 30.3g Protein
- 28.4g Fats
- 9.1g Carbs
- 413 Calories
- 36.4g Protein
- 34.2g Fats
- 11.1g Carbs
- 497 Calories
Za'atar & Garlic Salmonwith Cherry Tomatoes, Broccoli & Batata Harra
- 32.3g Protein
- 28.3g Fats
- 32.5g Carbs
- 514 Calories
- 38.8g Protein
- 34.0g Fats
- 39.0g Carbs
- 617 Calories